Fit Nastics with Alycia

Fit Nastics with Alycia My name is Alycia! I'm a graduate from Focus Personal Training Institute and a NASM-CPT, Clubbercise and STRONG NATION (aka Strong by Zumba) instructor.

Contact me for classes, small group fitness, and 1-on-1 Training (either in person or virtually)

05/27/2026

...and repeat 10 times! Full murph recap coming soon. Beat my time from last year by over 3 minutes and paying the price for it today!!

03/08/2026

It was a miracle! #26.2

11/30/2025

Might be time to retest my 1RM after this clean complex! Love feeling my progress!!

11/30/2025

day!!!

11/16/2025

Guys... !!

11/15/2025

Open gym means time to work on some !

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Rahway, NJ

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