Dynamic Fastpitch Academy, LLC

09/15/2026

Drill day! Gradually have been recording examples of my favorites to add to my curriculum for lessons. This one is great for LOTS of things! Glove swimming, hip extension, leg drive, posture and balance….

08/29/2026

Maggie working hard as always! Great drill for leg and hip drive, balance, timing and posture of landing in your K...so many good things in this one!

08/22/2026

It has been a while since I have posted a video. I’m going to try to be more intentional about putting up content on social media, so we’ll see how it goes! Here’s one of my favorite arm with drills that also focuses on separation of hips and shoulders! 

08/15/2026

Drumroll please!!!!! Some new developments as we head into the fall season! My husband helped me design my brand new website! Check it out and let me know what you think. This should be a way for me to streamline scheduling, as well as start organizing and categorizing my drills/curriculum. Also branching out for more specific mental coaching needs, video analysis, and group workshops. Even decided to try this instagram thing?? Baby steps haha... Lots of goals for this upcoming year, cannot wait to hear about yours!

04/11/2026

I need to brag on Maggie today! She is in 7th grade and has been working with me for 3 years, and I mean WORKING! Today we made two adjustments in the last 20 min of her lesson and went from 46 mph to her PR of 51!! She is also throwing fastball spots at over 80% accuracy, change up and off speed, killer drop and the start of a wicked curveball. WTG Maggie!! Coach is SO proud of you.

08/14/2025

Combined a couple drills into one to work on sequencing, arm whip and wrist snap! Enjoy!

08/07/2025

A quick trick to Menards to create a simple tool! Enjoy!

07/29/2025

Cata has been working hard with me since May of 2023! So proud of her…THIS is why I love working with beginners! Way to Go, Catalina!!!

07/05/2025

Kay has been working hard this season!

07/02/2025