BodywoRx Studio

BodywoRx Studio A safe space to enhance your whole well being. Offering classes and sessions, both group and individual... we focus on holistic wellness practices.

Come learn Yoga, Stretching, Dance, Breath work, Meditation, Ayurveda and more. Welcome to The Wellness Emporium. We hope that you find a safe space to grow within our classes and sessions. Our Emporium is comprised of teachers who have specific crafts and skills. Stretching, Dancing, Meditating, Wellness Counseling and more. These services encourage you to take part and be well; Mind, Body and Soul. Stretch, breathe and connect.

09/08/2026

I've always been curious.I'm a reader. I have a degree in English, which probably has something to do with that. I like learning about things, following an interesting idea, and seeing where it leads.I also spent many years working with computer systems. That probably influenced me more than I reali...

I’m Doing Everything Right. Why Don’t I Feel Better?What If Your Body Isn’t the Problem?You eat better. You exercise. Yo...
09/02/2026

I’m Doing Everything Right. Why Don’t I Feel Better?
What If Your Body Isn’t the Problem?

You eat better. You exercise. You try to get enough sleep. You take the supplements. You follow the advice.

So why don't you feel better?
Maybe you don't need another health rule.
Maybe you need to learn how to look at the bigger picture.

In this first Webinar Wednesday, we'll explore a different way of understanding health, one that looks at patterns, circumstances, individual differences, and the connections between the many parts of your life.

We'll begin with a simple question:
Instead of asking, “What's wrong with me?” what happens when we start asking, “What's happening?”

This is where Dynamic Balance begins.

Webinar Wednesdays | Every Wednesday @ 2 PM
www.bodyworx.studio

09/01/2026

Recognizing it in everyday lifeAs we come to the final blog in our Beyond Exercise series, we've seen that yoga is much more than physical exercise. The Eight Limbs offer practical guidance for living with greater balance, awareness, and peace. Each limb supports the next, helping us build a healthi...

08/31/2026

Hi everyone, September has always felt like a quiet turning point to me. The mornings are a little cooler. The evenings come a little earlier. Kids are back in school, vacations are winding down, and most of us settle back into a more familiar routine. On the surface, it doesn't seem like much has c...

08/26/2026

Have you ever had one of those weeks when you feel perfectly fine, and then suddenly you aren't? Maybe you wake up one morning with a scratchy throat, or your allergies suddenly decide to make your life miserable. Perhaps your digestion gets wonky, you develop a headache, or you find yourself absolu...

What are you curious about?Maybe you’ve wondered why your energy changes throughout the day. Maybe you’re curious about ...
08/18/2026

What are you curious about?

Maybe you’ve wondered why your energy changes throughout the day. Maybe you’re curious about Ayurveda, digestion, sleep, stress, the doshas, seasonal living, or how all of these things fit together. Or maybe you’ve simply reached a point in life where you want to understand your body a little better.

That’s what Webinar Wednesday is about.
Each Wednesday at 2 PM, we explore a different topic related to Ayurveda, Yoga, Wellness, and the fascinating relationship between our bodies, minds, and everyday lives.

You don’t have to know anything about Ayurveda. You don’t have to commit to a course. And you certainly don’t have to change your whole life.
Just bring your curiosity.

Join me live each Wednesday, or drop in when a topic catches your attention.

What are you curious about?

Webinar Wednesdays | Every Wednesday @ 2 PM
www.bodyworx.studio

08/18/2026

Learning to Grow Into MeditationAs we continue our Beyond Exercise series, we've discovered that yoga is much more than stretching. Each of the Eight Limbs offers practical tools for living with greater balance, health, and peace.This week we're exploring the seventh limb of yoga, called Dhyana (pro...

08/17/2026

Tyler Unity Center of Practical Christianity is so excited to be having Sandra Corder as the August Speaker. Bring a friend and join us on Wednesday, August 19th, it will be an amazing evening!

New! Webinar WednesdayI'm excited to announce a new weekly class beginning this fall at BodywoRx Studio!Every Wednesday ...
08/13/2026

New! Webinar Wednesday

I'm excited to announce a new weekly class beginning this fall at BodywoRx Studio!

Every Wednesday at 2:00 PM, we'll gather online to explore the wisdom of Ayurveda—one topic at a time.

Ayurveda is a rich and fascinating system of health, and it can feel overwhelming at first. Webinar Wednesday is designed to make it approachable.

Week by week, we'll explore the foundations of Ayurveda, healthy eating, daily routines, creating balance, and practical ways to support lifelong wellness. Whether you're just getting started or looking to deepen your understanding, you'll be able to learn at your own pace.

Join us live each week or drop in whenever a topic catches your interest.

Included with Punch Cards, Unlimited Memberships, 6-Month Memberships, and Online Memberships.
Webinar Drop-In: $10

I’ll be posting more details in the coming weeks.

08/11/2026

When I was in school studying to become an Ayurveda Health Counselor, I came across a practice called Ekadashi.Out of all the things I learned, this one made me stop and think.It was beautiful.It was clever.And it was incredibly practical.You don't run across something like that very often.As someon...

Address

127 W Lipscomb Street
Quitman, TX
75410

Telephone

+14693711800

Website

Alerts

Be the first to know and let us send you an email when BodywoRx Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BodywoRx Studio:

Shortcuts

Share

Category