Full Potential Athlete

Full Potential Athlete Player Development, Performance Training. Personal Training Come take the first step to the next level with us!

The goal of Full Potential Athlete is to help athletes of all ages and levels reach their full potential. Wether you are an athlete just starting in a sport, or one looking to compete at the next level, Full Potential Athlete is here to help. Group Training - $100/month for 3workouts/week or $130/month for 3workouts/week


1-on-1 - $40/workout/person*
2-on-1 - $30/workout/person*
3-on-1 - $25/work

out/person*
*If you pay up front for 6, you get a 7th and 8th workout free.
*All sessions are by appointment

Online Training - $120/10weeks


The weekly schedule is:
Monday 5am 6am 4pm 6pm
Tuesday 5am 7am 4pm 6pm
Wednesday 5am 6am 4pm 6pm
Thursday 5am 7am 4pm 6pm
Friday 5am 6am 5pm
Saturday 7am
Sunday 7am


WHAT THEY ARE SAYING ABOUT MICHAEL OWENS:

“Always a team captain because of his work ethic, Michael led by example and pushed everyone around him. While in charge of strength and conditioning, he has been phenomenal and is able to think outside of the box in order to get the most out of our guys.”
-Jarell Christian
Ast. Men's Basketball Coach
NBA D-league OKC Blue

“Having just completed his eligibility, Michael Owens knows what it takes and how it feels to train hard and smart. He has a tremendous knowledge base and a relentless approach to the training of athletes.”
-Daniel Roose
Strength & Conditioning Coach
VCU Men's Basketball


“Michael is knowledgeable and experienced. He’s a terrific motivator and teacher, and has tremendous passion for sports and helping athletes compete at the highest level.”
-Amber Throckmorton
Head Coach Girls Basketball
Tabb High School

05/12/2026

Heavy split squats for a Monday night nightshift

Some Monday work!
05/11/2026

Some Monday work!

05/02/2026

2026 is in the books! Very proud of and for jumping in head first with little to no clean/power clean/hang clean experience. It was a humbling month of bumps and bruises(literally) but these 4 crushed their starting PRs by 20-30lbs each. Huge thanks to for another year of programming!

Good day to work!
04/28/2026

Good day to work!

Some of the strongest thumbs around! The work was done tonight!
04/20/2026

Some of the strongest thumbs around! The work was done tonight!

Good days work
04/14/2026

Good days work

Finishing out the week strong!
04/10/2026

Finishing out the week strong!

Good days work today
04/07/2026

Good days work today

10/14/2025

Just kidding, I could never fire them!!

Address

Quinton, VA

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