She’s Strong Studio

06/01/2026

☀️ Summer Starts Now☀️

It’s the perfect time to commit to YOU!
💪✨

For the month of June & July sign up for a 3-month membership and we’ll waive the enrollment fee! 🤩

Invest in yourself, build healthy habits, and make this your strongest summer yet 🌞🩶💛

06/01/2026

If you're an SSS member graduating, send me a message to receive a little gift! ☺️🎓

So proud of all the QHS graduates walking this week.💚💛
As you step into this next chapter of your life, remember that no dream is too big and no goal is too small. Believe in yourselves and work hard.

Wishing each of you success, happiness, and endless opportunities ahead!
Congratulations, Class of 2026!🎓✨

05/29/2026

Sadly, due to this evening's forecast🌬️tonight's event will need to be postponed🥲We'll keep everyone updated with a new date soon!
Thank you for understanding🩶

05/27/2026

Run/walk + Good Drinks + Music =
The Best Combooo✨🏃‍♀️😏
We'll be waiting for you this Friday 7:30pm at Lauzier
Park🌅

05/14/2026

Friday night plans = secured 💜🏃‍♀️✨

SSS Run Club is back for an evening
run/walk on May 29th!
Grab your girls, and come get some miles in with us 🌅 🎧

Run leader🏃‍♀️Jenni Sandoval
• good vibes • music by Dj_Mezzi, she’s the best 🔥 🎵 • drinks available for purchase by Whipped

Hot girl walks🤝cardio therapy
Comment or Dm if you’re planning to be there!

05/11/2026

Are you accepting the call🤔📱🏋️‍♀️☀️Hot girl summer starts with showing up for yourself 💪🩶

05/05/2026

SO excited to announce SSS is collaborating with from Yakima! 🔥 ✨

Mark your calendars for May 16th and get ready for a killer Mat Pilates experience right here at the studio! 🧘‍♀️

Spots are limited and must be paid to secure your place.
We'll have 3 sessions available, so make sure you DM ASAP to claim yours because these will go FAST!
Let's move, tone, and level up together✨

Post-class refresh? has you covered with drinks available for purchase after class 🥤💖

04/27/2026

Motivational Monday💪✨
Meet Beverly McDonald😎

When meeting Bev back in 2013 at Anytime Fitness, she's always been locked in on getting a solid workout. What makes her story even better? She didn't start lifting until her 50s and now at 85, she's still showing up and putting in the work.
She walks in with a positive attitude, finds the good in every day, and proves that consistency and mindset will take you further than anything else.
Age is just a number... but effort? That's everything 🩶

04/16/2026

This Saturday!
Dm the page or comment if you’re planning on joining✨
Please show up by 8:45am for stretching 🙆‍♀️

✨ GIRLS RUN + REFUEL ✨

Join us for a 2-mile run this Saturday — all ladies welcome, whether you’re running, jogging, or just showing up for the vibes 🏃‍♀️💖

Grab your girls, lace up your shoes, and let’s make it a morning full of movement, community, and good drinks ✨ In collaboration with She Strong Studio 💪🏼

After the run, cool down and treat yourself to something refreshing from Whipped ☕️✨ because you earned it 😉

📍 See you there @ 8:45
Ladies please dm so that you get pre registered