Run Fastah

Customized Online Running Programs for Athletes of All Abilities RunFastah began in 2016 by Boston-born coach Scott Traer.

The mission is to help athletes run fastah and do it with a smile and find happiness while pushing the body to it’s potential. Every athlete has different goals and schedules and RunFastah balances staying on pace to hit those goals with the athlete’s other life endeavors. Scott has coached many athletes ranging from beginners to Boston-qualifiers, including numerous Top 10s in National Championsh

ips. Roads, trails or track RunFastah has you covered. Preparing the body is only half of the battle, making sure the athlete is mentally ready and focused for workouts and races is the key to breakthroughs. Each athlete will learn to instill confidence from within and bring that to each session.

04/30/2026

It’s actually not a bad way to slide into your day.

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04/24/2026

Lotta fun racing Whiskey Basin this weekend. A couple weeks ago I ruptured a Bakers cyst (I didn’t t know I had) and wanted to test it to see if maybe I could run a shorter distance at Cocodona, but that’s a nope 😢

Still very excited to be around the race supporting RF athletes and hanging up on Mingus for a bit with and
on Tuesday.

Back to uphill exercise and bike riding in the meantime - it’s also garden season and I’ve got weeds to pick and flowers to enjoy. 🌸💐🌻

Get coached. RunFastah.com

photo 1 : during Camp Coco!

04/22/2026

10 years of coaching and owning the RunFastah biz!

My entire life I wanted to work in sports and it’s truly a dream come true. It’s my full time job and I’m grateful for every athlete that shares their time with me and trusts me with their training and guidance.

I primarily coach middle and back of the pack ultramarathon athletes. On the competitive side I’ve coached athletes to USATF National Championships, podiums and winners of UTMB events, and most recently an athlete onto Team USA for the Backyard Championships.

Here’s to another ten years 🥂

Get coached. RunFastah.com

04/16/2026

If they’re wearing that shirt, good chance you’ll end up handing them cheese quesadillas at 3am in the middle of the woods 🌯🧀

Definitely not speaking from experience

👚by x

04/12/2026

It ain’t much, but it’s honest work.
‘Preciate ya!

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04/11/2026

Road, trail or maybe just sit back down and have another coffee?

Which one are you choosing?

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04/09/2026

This is what it’s all about. Athletes coming together for big fun, big miles and even bigger memories to take back home before tackling in about a month.

Everyone absolutely crushed it at our third annual Camp Coco training camp putting all the work they’ve done these last few months into practice. Even the smallest race strategy can make all the difference in a multi-day race environment.

Major shoutout to for coming aboard this year, making sure every athlete had breakfast + coffee ready to go each morning and a hot meal to come back to while hanging out back at camp. Every athlete also received a special swag bag with some cool Cocodona goodies packed inside.

See y’all in about a month!

Photo magic by

04/08/2026

I’ve been up to a little something lately.

Scott Talks: “Your Ultra Marathon Prep Series” has officially launched!

This is a four part series where I provide guidelines on how to prepare for your ultra marathon journey, hosted by

The next presentation is June 4th and is available for Janji Collective members to join live and ask questions after.

Link in bio to watch the recording from episode one.

Get coached. RunFastah.com

📷:

03/02/2026

Sick of the snow? Grab some Sour Peach gels and put Summit Tea in your bottles. 🌴🍑
All the vibes! Vibin’

Get coached. RunFastah.com

01/19/2026

Dave!!! He’s basically everyone’s favorite ultra runner. He’s Dave.

Get coached. RunFastah

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Quincy, MA

Website

http://www.runfastah.com/

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