Flycam Phụ Kiện HS

Flycam Phụ Kiện HS Total Athlete Performance focuses on the athlete as a whole, from strength & speed, to balance & coordination. Our main goal is to produce a better athlete

Total Athlete Performance (TAP) focuses on the athlete as a whole. It is an interval-based fitness studio that blends leading techniques into a one-of-a-kind training concept helping athletes meet their individualized goals. We focus on sport specific training to maximize the athlete’s athletic performance emphasizing on speed and agility, plyometric, strength, and endurance training. All athletes

ages 6 and up are welcomed and can train up to 5 times per week. We offer individual and group sessions for all athletes. Individual Sessions: Athletes work one on one with a certified trainer. The athlete will have full face time with the trainer for the entire session. Consistent correction of form and pushing the athlete to their best ability will allow for more efficient and effective sports training and development. Group Sessions: Athletes work together in a group setting relative to their age and sport specific training. A certified trainer monitors the group and is available to all athletes within the group. Group sizes may vary. For more information or to get register, please call (217) 440-396 or email [email protected]

Two TAP alums showing out!! 😤
08/30/2021

Two TAP alums showing out!! 😤

The top goal scorer in the history of the Quincy Notre Dame boys soccer program didn’t take long to net his first collegiate goal.

08/30/2021
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08/20/2021

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QJHS Softball Girls score a big victory over Carthage tonight 19-5. An inside the park home run by Aryauna Allen and great pitching by Madelyn Hamby & Isabella Weppler led the way! Congratulations players,coaches and parents.

08/10/2021

The Mustangs of Unity-Payson Were Back at Unity High School for Day 1 of Football Practice.

One Player Who Is Ready For The Season is Riker Triplett.

Why Being A Team Player Has Its Advantages?

Join Us Tonight On WGEM Sports At Ten As We Continue Our 2021 Gridiron Preview

Big shoutout to TAP athletes on making post season honors! Aubrey Reis made All-GLVC first team and Cole Hayes All-GLVC ...
04/27/2021

Big shoutout to TAP athletes on making post season honors! Aubrey Reis made All-GLVC first team and Cole Hayes All-GLVC third team! Proud of these young men!!

INDIANAPOLIS, IN. – The Great Lakes Valley Conference announced their All-GLVC men's soccer list this afternoon (April 22). Aubrey Reis earned first team honors while Cole Hayes and Alsadiq Hasan were named to the All-GLVC third team.

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04/04/2021

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The Quincy University men's volleyball team played their final regular season match on Saturday evening (Apr. 3) hosting the Buckeyes of Ohio State University for Senior Day at Pepsi Arena. After losing the last 17 meetings between the two schools, the Hawks bested Ohio State for the first time sinc...

💪🏼congrats Seth!!!
04/01/2021

💪🏼congrats Seth!!!

ALTON, Ill. — Seth Anderson stands alone.

S/O to Abbey Schreacke for being the KHQA girls basketball player of the year!
03/25/2021

S/O to Abbey Schreacke for being the KHQA girls basketball player of the year!

2021 KHQA GIRLS BASKETBALL AWARDS WINNERS. Welcome to our twenty-sixth year of high school basketball appreciation here at KHQA. The likes of which I hope I never see again, speaking plainly. This Winter has been some kind of strange trip. And while I am beyond excited that the kids in the State of....

03/16/2021
03/05/2021

HIGHLIGHTS FROM THE 2021 SEASON

Address

3032 Broadway Street
Quincy, IL
62301

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+12174403968

Website

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