Flycam Phụ Kiện HS

Flycam Phụ Kiện HS Total Athlete Performance focuses on the athlete as a whole, from strength & speed, to balance & coordination. Our main goal is to produce a better athlete

Total Athlete Performance (TAP) focuses on the athlete as a whole. It is an interval-based fitness studio that blends leading techniques into a one-of-a-kind training concept helping athletes meet their individualized goals. We focus on sport specific training to maximize the athlete’s athletic performance emphasizing on speed and agility, plyometric, strength, and endurance training. All athletes ages 6 and up are welcomed and can train up to 5 times per week. We offer individual and group sessions for all athletes. Individual Sessions: Athletes work one on one with a certified trainer. The athlete will have full face time with the trainer for the entire session. Consistent correction of form and pushing the athlete to their best ability will allow for more efficient and effective sports training and development. Group Sessions: Athletes work together in a group setting relative to their age and sport specific training. A certified trainer monitors the group and is available to all athletes within the group. Group sizes may vary. For more information or to get register, please call (217) 440-396 or email [email protected]

Address

3032 Broadway Street
Quincy, IL
62301

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+12174403968

Website

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