Eagle Eye Yoga

Eagle Eye Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eagle Eye Yoga, Yoga studio, 216 Sea Street, Quincy, MA.

09/10/2026

✨ Meet Susan LoPiccolo, the newest addition to the Eagle Eye Yoga teaching team! 🦅👀🧘‍♀️

Susan brings years of experience in yoga, fitness, and functional movement, along with a thoughtful approach that balances strength with softness, effort with ease, and movement with rest.

You can find Susan on the mat Tuesday evenings, guiding Eagle Eye Flow + Yin for the perfect midweek blend of mindful movement, strength, mobility, and deep release.

We’re so excited to welcome Susan to the EEY community! Come take her class and say hello.

09/09/2026

We move through so much noise each day. Conversations, notifications, music, podcasts, responsibilities, thoughts, and the constant stream of information asking for our attention.

This week, experiment with creating small pockets of silence within your day. Turn off the radio in the car. Sit outside without reaching for your phone. Pause for a minute before moving on to the next thing. Close your eyes and simply listen to your breath.

You don’t need to empty your mind or make anything happen. Just give yourself a moment without adding more input.

Sometimes even a minute of quiet is enough to soften the nervous system, create a little space between our thoughts, and remind us that beneath all the noise, there is stillness available to us.

Let silence be somewhere you visit throughout your day.

09/08/2026

Slow down. Sip. Listen. Receive.

Join us this Sunday from 5–6 PM for a quiet, sensory pause as we begin to feel the subtle shift from summer toward fall.

We’ll begin with a simple tea ritual, using warmth, aroma, and taste as a way to arrive fully in the moment and connect as a community. From there, settle in and allow the vibrations of bowls, chimes, flute, and other gentle sounds to create space for rest, reflection, and deeper listening.

Optional journaling and seasonal reflection will invite you to notice your own internal rhythms alongside the changing rhythms of nature.
An hour to ground, soften, and simply be.

Tea Ceremony & Seasonal Sound Bath
Sunday • 5–6 PM
Eagle Eye Yoga

Come as you are. Leave more connected. 🦅👀🧘‍♀️

09/07/2026

It’s easy to imagine inner peace as something we’ll find when life finally quiets down, the to-do list gets shorter, or the circumstances around us feel a little easier.
But life rarely stays still for long.

Our practice reminds us that peace can exist alongside movement, uncertainty, emotion, and change. We can learn to notice the breath beneath the busy mind, feel the ground beneath our feet, and reconnect with the steadiness within ourselves even when everything around us isn’t calm.

Inner peace isn’t a destination or a perfect state of being. It’s a relationship we build with ourselves, and a place we practice returning to again and again.

This week at Eagle Eye Yoga, we’re exploring the many ways our practice can help us come back to center.

09/02/2026

Nature is always in transition, but it rarely seems to rush the process. At this time of year, summer doesn't disappear overnight. The light shifts. The air changes. Leaves slowly begin to turn. One season gradually makes way for another.

There is wisdom in watching how naturally this unfolds.

Spend some time outside this week and notice a transition taking place around you. Then get curious about what it might be reflecting back to you.

Where are you being asked to soften into change? What might be ready to be released? What is quietly beginning to emerge?

Sometimes nature gives us the perspective we need to remember that we don't have to have the next season figured out. We can simply meet the one we're in and trust the unfolding.

09/01/2026

🍂 A new season brings a new rhythm at Eagle Eye Yoga.

Beginning September 13, our Fall Schedule is here with new classes, new class times, and even more ways to find the practices that fit into your life.

Whether you're looking to slow down and restore, build strength, move with more energy, or simply carve out a little space to reconnect with yourself, there's a place for you on the mat this fall.

As routines begin to shift with the season, it’s a beautiful time to create one that supports how you want to feel.

✨ New Fall Schedule begins September 13!
Be sure to check the schedule for updated class times and new offerings, and start planning your fall rhythm with us.

Come as you are. Leave more connected.

08/30/2026

Nature is always reminding us that change is part of the rhythm of life. As summer begins to soften toward fall, the light shifts, the air changes, and the natural world slowly begins preparing for what comes next.

We move through seasons, too. Some transitions are chosen, while others arrive before we feel ready. Some feel exciting, and others ask us to let go of something familiar without knowing exactly what will take its place.

The practice is not to rush through the in-between, but to meet ourselves there. To honor what has been, stay present with what is, and trust that change is part of our becoming.

This week at Eagle Eye Yoga, we’re exploring what it means to move with transition rather than resist it, allowing ourselves to unfold one season at a time.

08/26/2026

Nature is never completely still. Leaves move in the breeze, clouds drift across the sky, water ripples, birds come and go—and yet beneath all that movement, there can be a profound sense of quiet.

This week, take a slow walk outside and practice noticing both. Feel your feet meeting the earth. Watch the movement of the trees or grasses. Notice the rhythm of your breath as your body moves through the landscape.

Rather than trying to create stillness, see if you can discover the stillness that already exists within the movement.

Late summer offers a beautiful time to practice this. The season itself is beginning to shift, reminding us that we can move with change while still remaining connected to our center.

08/25/2026

September at Eagle Eye is all about slowing down, turning inward, and welcoming the shift into a new season. We have three special pop-up experiences coming your way—each offering a different way to connect, reflect, and move with the energy of early fall:

🍵 Tea Ceremony & Seasonal Sound Bath
Sunday, September 13 • 5:00–6:00 PM
A sensory evening of mindful tea, immersive sound, and seasonal reflection designed to help you slow down and reconnect with your inner rhythm.

🍁 Autumn Equinox Community Celebration
Friday, September 18 • 6:00–8:00 PM
Gather with us to honor the seasonal threshold through creativity, meditation, seasonal food and tea, reflection, and community connection as we welcome the balance and beauty of autumn.

💙🎶 Open Throat, Open Heart: A Restorative Experience + Vocal Exploration
Sunday, September 27 • 5:00–6:15 PM
A special collaboration with EEY community member and voice teacher Jen Pearl, blending restorative yoga, breath, energy medicine, and guided vocal exploration to soften tension, open energetic pathways, and create space for authentic expression. No singing experience needed!

From sipping and listening... to gathering and reflecting... to finding your voice, September invites us to slow down, connect, and embrace the changing season together. 🍂

Reserve your spot—we can't wait to share these experiences with you!

08/23/2026

Late summer carries a subtle kind of movement. The days are still warm and full, yet the light is beginning to shift, the evenings arrive a little earlier, and nature quietly reminds us that another season is on its way.

Stillness doesn't always mean stopping. Sometimes it's the steady awareness we find beneath movement—the breath we return to, the feet beneath us, the quiet center we can reconnect with even while life continues to unfold.

Yoga gives us an opportunity to practice this on the mat: moving, transitioning, breathing, balancing—while remaining connected to something steady within.

This week at Eagle Eye Yoga, we're exploring that space where movement and stillness meet, and practicing how to carry a little more of that centered awareness with us into whatever comes next.

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216 Sea Street
Quincy, MA
02169

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