ONE Fitness and Wellness

ONE Fitness and Wellness If you are looking for a studio that supports your all-around health - we are the place for YOU! We are passionate about people's fitness, wellness and success.
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Every class has knowledgeable instructors who will show options for every fitness level! If you are looking for a fitness studio that feels like home - we are the place for you! We are passionate about peoples health, wellness and success. If you are coming back to fitness after a long break we will sit with you and create an individualized 6 week program building your fitness level slowly, helping keep you motivate and make it attainable. Every class has knowledgable instructors who will show levels for every fitness ability. We have something for EVERYONE! Start putting YOU FIRST - come see us - you won't be disappointed!!!

I wonder what Noelle has in store for us tomorrow morning?
09/16/2026

I wonder what Noelle has in store for us tomorrow morning?

Wednesdays are the perfect day for Pound Fitness!!
09/15/2026

Wednesdays are the perfect day for Pound Fitness!!

All new L1FT coming at ya, morning crew. This one is gonna be GOOD!
09/14/2026

All new L1FT coming at ya, morning crew. This one is gonna be GOOD!

ONE offers L1FT on Tuesdays at 5:30 am! 💪Definitely a fav 😍Queensbury Recreation
09/14/2026

ONE offers L1FT on Tuesdays at 5:30 am! 💪
Definitely a fav 😍

Queensbury Recreation

Morning crew is back to 4 days a week! WooHoo! Evening crew-are you ready to get back to our Rock Out Workout??Let's go!
09/13/2026

Morning crew is back to 4 days a week! WooHoo!

Evening crew-are you ready to get back to our Rock Out Workout??

Let's go!

ONE Classes meet you where you are in your health journey 💚New to exercise? ✅Returning from a long break? ✅Regular exerc...
09/13/2026

ONE Classes meet you where you are in your health journey 💚

New to exercise? ✅
Returning from a long break? ✅
Regular exerciser looking for a fun change? ✅
Adapting after physical therapy? ✅
Need to add resistance training to your prior routine? ✅
Interested in seated options? ✅
Not sure where to start? ✅

The new session starts Monday, September 14. Come check us out!

Queensbury Recreation

No! It will be Fun. Really! 😍Join us for the next session of ONE classes starting Monday, September 14 💚You can choose m...
09/13/2026

No! It will be Fun. Really! 😍

Join us for the next session of ONE classes starting Monday, September 14 💚

You can choose morning or evening Fun -
5:30 am or 5:15 pm
Your choice!

*The Queensbury Recreation site is up and running again. Register today! 🌀

Address

Queensbury, NY
12804

Telephone

+15186154716

Website

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