Train with Silly - Silje Storstrand Personal Training

Train with Silly - Silje Storstrand Personal Training Certified Personal Trainer and Sport Performance Coach helping high performers reach their goals I offer one-on-one personal training and small group sessions.

Whether you are young or old, have experience with training or not, and whether you are looking to lose weight, build muscle, improve sports performance, or simply improve your lifestyle and quality of life, I can help you reach your goals! My mission is to provide my clients with individualized training programs to efficiently and effectively reach their goals in a safe, clean and friendly environment. Get started on your fitness journey with prices starting as low as $35 per session.

Need help reaching your fitness goals? Whether you’re just getting started or have experience in the gym, I am here to h...
09/25/2024

Need help reaching your fitness goals? Whether you’re just getting started or have experience in the gym, I am here to help you reach your goals! 🔥

With my online personal training programs, I create a program that is tailored to your abilities and goals! You’ll get access to my app with exercise explanations and demonstration as well as follow-ups and check-ins! 💪

Reach out if you have any questions 😊

Friends!! If you have EVER trained with me, please consider leaving me a Google Review 💪 As I'm starting to rebuild my b...
09/17/2024

Friends!! If you have EVER trained with me, please consider leaving me a Google Review 💪 As I'm starting to rebuild my business in a completely new place, this would help me tremendously 😁 Leaving a 🌟🌟🌟🌟🌟- review only takes a few seconds. And if you want to write something, it only takes about a minute.
Whether you've worked with me one-on-one, attended my bootcamps, done my online programs, or as one of my sports performance athletes, I would greatly appreciate a review! 😀💪

Click the link below:
https://g.page/r/CXthDBGfrO3pEAI/review

Happy Birthday to my Livvy B. Lloyd 🥰❤️ it’s hard to believe this girl is 9 years old already 🥹 but she’s still a puppy ...
06/09/2024

Happy Birthday to my Livvy B. Lloyd 🥰❤️ it’s hard to believe this girl is 9 years old already 🥹 but she’s still a puppy at heart! Livvy celebrated with many new toys, snuggles, and playtime with Melvin 🥰❤️

Check out this video on visceral fat
05/23/2024

Check out this video on visceral fat

This Wednesday (May 8th) we’ll be starting the 14 day 1 Mile Challenge! If you’re reading this, you’re invited to partic...
05/06/2024

This Wednesday (May 8th) we’ll be starting the 14 day 1 Mile Challenge! If you’re reading this, you’re invited to participate!! The goal is to create some momentum in being active and exercising. You can either run, jog, or walk (or do a combination of the three). This is completely free and can be done anywhere, at any time, and it won’t take long! So NO EXCUSES!! Just commit to 1 mile every day for 14 days! 😁 Who’s with me!?

🇳🇴 After driving across the border from Sweden to Norway, we flew to Bergen ✈️😍 We had a lovely salmon dinner with all m...
04/28/2024

🇳🇴 After driving across the border from Sweden to Norway, we flew to Bergen ✈️😍 We had a lovely salmon dinner with all my parents and siblings. While in Bergen we also celebrated my birthday, gave Emma a tour of the city, visited , ate lots of amazing food, played padel, and did a bro workout with and 💪

Did you know that physical activity can have powerful effects on your brain? 🧠 💪 Regular exercise can help protect your ...
03/27/2024

Did you know that physical activity can have powerful effects on your brain? 🧠 💪 Regular exercise can help protect your brain from conditions such as depression, Alzheimer’s disease or dementia.

Watch this quick video to learn how exercise will
1. Immediately improve your mood
2. Improve memory and attention
3. Boost your mood long-term
4. Protect against neurodegeneration

Viking meet-up at Disney last week 🔥😆
03/15/2024

Viking meet-up at Disney last week 🔥😆

Address

Queen Creek, AZ
85142

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Telephone

(336) 708-3488

Website

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