09/10/2026
Who do you want to be a few months from now?
Because the beliefs you hold about yourself shape the way you behave. If you see yourself as someone who is healthy, confident, calm, focused, disciplined, or capable, your choices tend to follow that identity.
And this is where self-hypnosis gets really interesting.
In our upcoming two-day Self-Hypnosis Workshop at ZenLife, you’ll learn how to use hypnosis to begin working with the beliefs and patterns you hold about yourself, so you can intentionally create something different.
We’ll explore the major forms of self-hypnosis, how to use them, and what the experience actually feels like.
You’ll also be guided through hypnosis during the workshop and create an individual action plan with affirmations and cues that make sense for what you want to work on.
And with the new year getting closer... this is a really good time to ask yourself:
Who do I want to become next?
✨ Two-Day Self-Hypnosis Workshop
Friday, Sept 18 | 6–8 PM
Saturday, Sept 19 | 12–4 PM
$225 for both days, including materials, handouts, refreshments, and an introduction to spaced repetition techniques for learning and memorization.
Come curious. We’ll teach you what to do from there.
📍 ZenLife Center for Healing
Queen Creek, Arizona
