Spring-Ford Rams Middle School Wrestling

02/09/2019

Congrats on a great season! Undefeated in the PAC. Wrapped up the campaign with a 2nd place team finish today at the Tom Ott Wilson Invitational.

03/30/2016

Congratulations to the Spring-ford Middle School Wrestling for their undefeated 20-0 Season and third consecutive Southeastern PA team championship and current 42 match winning streak. Their accomplishment earned them special recognition last night by the school board and superintendent. Thanks to all our coaches, parents and community for their continued support of our kids and program!

03/29/2016

Immediate Postseason Wrestling Actions

1. Make list of 3 improvement areas technically and mentally
2. Create specific action plan to improve those areas
3. Be conscious of your lifestyle changes. Make good choices.
4. Prepare like a champion, Learn to Perform like a Gamer!

* Deliberate practice is key!!

03/13/2016

https://www.facebook.com/BruteNationals/photos/a.720539187969029.1073741828.696729097016705/1090837520939192/?type=3

02/16/2016

A great article by Cael Sanderson and a must read for all parents, coaches and athletes. http://www.associatedwrestlingpress.com/news_article/show/612566-why-my-kids-will-wrestle-by-cael-sanderson

1. Foundation sport. Wrestling is the perfect foundation for all other sports. Wrestling is balance, agility, hand –eye coordination, flexibility, positioning, strength, speed, explosiveness, footwork, hustle, mental focus, mental toughness, core strength, concentration, competition, and endurance.…

02/13/2016

Congratulations Spring-ford MS Wrestling on Perfect 20-0 Dual Meet Season and 3rd consecutive SouthEastern PA Team Championship.

02/13/2016

Spring-ford MS wrestling has great first day at Southeastern PA championships at Quakertown HS sending 13 wrestlers to quarterfinals. Wrestling continues tomorrow at 8:30 am. Great day guys. Get some rest, big day and lots of wrestling left.

02/10/2016

Spring-ford MS wrestling finishes the season with a perfect 20-0 record with 70-22 win over upper perkiomen middle school. Next up Friday and Saturday at southeastern PA Championships.

02/04/2016

Congrats Spring-ford MS wrestling on 77-13 win over Pottsgrove MS. Improves to 19-0 on season. Last match against upper perk next Wednesday away.

02/02/2016

Spring-ford Middles school wrestling improves to 18-0 on the season with 50-37 win over arch rival Owen J. Roberts. Congrats guys. Next up Pottsgrove Thursday at spring-ford 9th grade center 3:30pm.

01/28/2016

Remember to check out our schedule, results, stats, and more at.... http://www.pa-wrestling.com/jhms/teams/springford/schedule.htm

01/28/2016

The Rams continue their undefeated dual meet season and pick up their 17th win over Perk Valley 52-39!