The Roost Crossfit

The Roost Crossfit The Roost is a crossfit gym dedicated to improving the health and fitness of athletes of all levels.

Awesome commitment, grit, & spirit that makes us all better! Proud of all of you for sticking to it!
09/07/2026

Awesome commitment, grit, & spirit that makes us all better! Proud of all of you for sticking to it!

First class is always free so come check us out! Sign up at roostcrossfit.com
09/06/2026

First class is always free so come check us out! Sign up at roostcrossfit.com

Your first class is always free! Go to roostcrossfit.com to sign up!
09/06/2026

Your first class is always free! Go to roostcrossfit.com to sign up!

09/06/2026

Hi. We’re The Roost CrossFit. We’re your neighbors here in South Hill.

Maybe you’ve seen us around? When we walk in the doors of our gym, we are all striving to do something a little extraordinary. Maybe we’ll hit a new personal best on a lift? Or maybe we finish a run a few seconds faster than last week? Maybe someone will jump higher than they have since grade school?

I guess you won’t know until you try. Give us a shot - we’ll help you build your bodies, and your minds, to do extraordinary things you never thought you could do.

Our first core value is PERFORMANCE. We want you to function as your body intended, to move…and move well while unlockin...
09/06/2026

Our first core value is PERFORMANCE. We want you to function as your body intended, to move…and move well while unlocking the athletic potential inside you.

We do this through a focus on technique and proper form through professional coaching across the large variety of classes offered. Our Coaches will challenge our athletes to push beyond what they think they can, while also accounting for experience and limitations to modify accordingly.

If you’re new, come perform with us.

If you’ve been here awhile, use your coaches to educate, train and push you.

Our strength is through our actions.

We’re the Roost CrossFit. We’ve believe our strength comes from our actions. We grow as individuals and as a whole throu...
09/03/2026

We’re the Roost CrossFit. We’ve believe our strength comes from our actions. We grow as individuals and as a whole through focus on performance, health and community. We will give you the tools if you give us the commitment. If you’re new, come join us. If you’re already here, you’re doing awesome by just walking in the door.

09/03/2026

Hi. We’re The Roost CrossFit. We’ve been right here in South Hill for 12 years. We’re your neighbors and friends. Regular people, just trying every day to be a little bit better and challenge ourselves…to do hard s**t.

09/01/2026

11 is more than 10. It’s science. Or something. Idk. So is getting in shape at The Roost. Give us a try if you wanna push it…to 11.

08/30/2026

We’re moms and dads too! Back to school can lead to crazy schedules, but we’ve got you covered with supervised child care M-F at our 10am & 445pm classes, along with both weekend classes at 845am.

Address

15916 99th Avenue Court East
Puyallup, WA
98375

Opening Hours

Monday 5am - 11am
3:30pm - 8pm
Tuesday 5am - 11am
3:30pm - 8pm
Wednesday 5am - 11am
3:30pm - 8pm
Thursday 5am - 11am
3:30pm - 8pm
Friday 5am - 11am
3:30pm - 8pm
Saturday 7:30am - 10am
Sunday 9am - 10am

Telephone

+13213035338

Website

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