Ground 5

Ground 5 Personal & Group Training/ Corrective Exercise & Nutrition Programming (Current Class Schedule: M-8am, TTh-6am/9am, WF-6am/8am)

Planning on extra calories this week? Get a jumpstart on your Turkey burn with us this Thanksgiving morning at 8am in s...
11/21/2023

Planning on extra calories this week? Get a jumpstart on your Turkey burn with us this Thanksgiving morning at 8am in studio !!!

Bring your friends and family (all fitness levels and ages welcome) and join us for a workout built for anyone and everyone! Message us with any questions and we’ll see you there!

Know a young athlete looking to level up their performance for next season?! We’re ready help! We have a few spots lef...
07/11/2023

Know a young athlete looking to level up their performance for next season?! We’re ready help! We have a few spots left for this years summer clinic…

Reply or message us here if you’d like access to one of the remaining seats!

We have just 3 SPOTS LEFT for our 8 week training program that starts NEXT MONDAY!!!! LAST CHANCE TO ENROLL BEFORE SUMME...
03/29/2023

We have just 3 SPOTS LEFT for our 8 week training program that starts NEXT MONDAY!

!!! LAST CHANCE TO ENROLL BEFORE SUMMER!!!

next program won’t open until June 1, so if you’re on the fence… just jump over now and get to work on your summer SHRED!!

see images for details, message us with questions, and use the sign up link here…

https://ground5training.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=804FF7E4-7E4B-496B-9915-FB991C114798&personId=E59BFEA9-E360-418C-A61A-DBC969D6A150

👉🏻 Need to get started, or RESTART?👉🏻Want to hit the weights at your local gym, but lacking confidence or not sure what ...
03/13/2023

👉🏻 Need to get started, or RESTART?
👉🏻Want to hit the weights at your local gym, but lacking confidence or not sure what to do?
👉🏻Feeling stuck or needing a framework?

🎉We're kicking off 8 WEEKS OF WEIGHT-TRAINNG, Monday, April 3rd!!!!! (morning and evening classes available)

REGISTER NOW & JOIN US!!
🔗signup link in the comments👇🏻

*Note to our current class members: You are automatically enrolled--no need to register🙌🏻

We want to take a moment to publicly congratulate participant #4 in our TransforME 10wk challenge. As of the end of we...
03/10/2023

We want to take a moment to publicly congratulate participant #4 in our TransforME 10wk challenge. As of the end of week 5 and just over half-way through this challenge, he has achieved:

💪🏻 22lbs dropped
💪🏻 over 4% reduction in overall body fat

CONGRATULATIONS!!

This is YOUR discipline and action at work! You own this achievement and we are happy to help celebrate!

4 and half weeks left to go for all 13 participants… plenty of time to keep grinding!!

you each have different types of goals and so many of you are tackling personal obstacles along the way. Stay engaged and you will have all kinds of wins to own and share!

Address

11115 154th Street Court E
Puyallup, WA
98374

Opening Hours

Monday 8am - 9am
Tuesday 5:30am - 10am
Wednesday 5:30am - 10am
Thursday 5:30am - 10am
Friday 5:30am - 10:30am

Telephone

+12532281318

Website

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