Sol Health

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Sol Health Sol Health connects to our community through the service of Yoga and Health offerings. We have yoga classes daily.
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We have personal sessions including private classes, body work, massage therapy, and sensory deprivation sessions.

10/23/2026

Lil taste of our pop-up Dance + Sweat class this coming Tuesday, October 27

➡️ Come dance with us! 💃🔥

We’re turning up the music and bringing something new to the studio!

Join Jasmine for Dance + Sweat — 45 minutes of good music, fun choreography, and a whole lot of movement. We’ll mix different dance styles, build on simple combinations, and get your heart rate up along the way.

No dance experience needed. No pressure to get every step right. Just show up, let loose, and have some fun.

Tuesday, October 27 | 7:45–8:30 PM

Grab a friend and come sweat with us! 🪩

hello, october (NEWSLETTER)😬 this was sent via email blast & not on socials until now…..
10/13/2026

hello, october
(NEWSLETTER)

😬 this was sent via email blast & not on socials until now…..

10/01/2026

Congratulations, Peggy!! 🎉

She enjoyed 5 classes between September 15-30th & wins 1 month unlimited!

Yay, Peggy! 😊

09/30/2026

first time to Red Light?
➡️ BOGO: $25 for 2 red light sessions or try our other sanctuary services: cold plunge + salt therapy

09/27/2026

&& we have 45-50 classes every week for you to choose from!

Those of you who practice with us weekly- which classes are your staples during the week?

09/23/2026

Whose ready to try their sound baths? 😂

09/16/2026

Who’s ready to have some fun?

Address

18810 Meridian East
Puyallup, WA
98375

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7:30am - 1pm
Sunday 7:30am - 8pm

Telephone

+12532710587

Website

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