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Weight Movers, Puyallup, WA (2026)

04/16/2021

Happy Friday!

I have been meaning to make an announcement:

I have officially been selected and have accepted a role as a Legionnaire with 1st Phorm!

I am beyond excited and grateful for the opportunity.

With Weight Movers starting to pick up here, I will be aiming to help more people with their health and fitness moving forward.

I am stoked because now aside from being able to offer expert training advice, monthly check ins, custom workout programs and custom macronutrient adjustment, I can now suggest a supplement company I stand by.

I got a bunch of their stuff in and love all of it. I will post more about what each product is and why I like it later.

Also, moving forward I will be sharing more of what my group and I do in the gym.

But for now, hit me up anytime if you would like some help and support to reach your goals. I truly love to help people any way I can.

If you want to check out 1st Phorm and their awesome culture, give them a follow and check out their website at the link below.

https://1stphorm.com/SalersJ

03/12/2021

Beat the Sun up!

Get your ass up outta bed and beat that sun!

Start your day before you think you are "ready."

Don't think, just do.

Put one foot in front of the other.

Move the needle a little bit every day.

Get up and get to work.

Life is too short to be layin in bed wishing for what you want.

Get up, and go EARN that s**t!

Happy Friday!

11/16/2020

Slight change in the logo here. I think this what we will stick with.

Accountability: The fact or condition if being accountable; responsibility.

Accountability is the obligation to explain, justify, and take responsibility for one's actions. Accountability is the state of being accountable, meaning responsible for something or obligated to answer to someone, such as a person with more authority, like a boss.

This person should first and foremost, be YOURSELF. We find ourselves upset with our current affairs and/or environment when we KNOW we are not accountable to our inner BOSS. The BOSS KNOWS what needs to get done to work towards the goals we have set forth.

It is up to us to listen to that BOSS voice in our head. It is up to us to control that whiny, quitter, soft ass voice in our head that tells us easier is better, and that tells us it is OK to not keep going when s**t gets HARD.

When s**t gets HARD in our lives, it is more important than ever to be our own inner BOSS and handle what we KNOW we need to handle.

Whether it is our 2nd workout of the day, meal prep, answering emails, or checking in with your training partner, we know we need to handle business.

So why does it seems easier for some to fire on all cylinders and be ACCOUNTABLE, day in and day out?

Because people who are accountable, have developed the DISCIPLINE, GRIT, and MENTAL FORTITUDE required to do the small things, DAILY, that equate to positive results over time.

Almost NOTHING great comes fast and easy. So get used to results taking some TIME and HARD WORK!

If you need help becoming more ACCOUNTABLE, shoot us a message and let's get a plan going to develop the mental strength and discipline you need to crush your goals.

11/11/2020

We all want to better ourselves. It NEVER feels good to slip backwards. And if you aren't moving forward, that is exactly what you are doing. If you aren't getting better, you are getting worse.

I don't want to admit it, but I have let myself get WORSE for about the last 8 months. I have worked out about 4 times since we all got hit by lockdowns and saw our gyms close.

This is the absolute worst shape I have ever been in as an adult and I am upset about it. It has been deteriorating my mental strength and negatively effected every other aspect of my life.

Through this past year, I have gained perspective of those who have not been taking care of their bodies. I have become the very same person I have always aimed to help.

A few days ago, I had a conversation with myself and I decided enough was enough.

I am not the type of guy that enjoys taking pictures of myself. This was taken after my "first" workout back in the gym. The pain was real and recovery has been rough. I will continue to post my own journey and goals here moving forward.

I can only imagine what YEARS off or never having seriously worked out consistently would feel like, but I have now gotten a taste.

I have some big goals for 2021 physically and in business. I also run [see my hat]. We are looking to grow that as well.

I am a firm believer that positive change all starts with the mind. And I think there is no better place to develop the mental toughness and discipline we need to succeed in all aspects of life, than the gym.

As simple as it may sound, if you can move some weight EVERY DAMN DAY, everything else becomes easier.

Lots of small, CONSISTENT, steps forward, add up to major change over time. There is no secret to reaching a goal. You just have to make a plan and put in the WORK, day in and day out. If you need help with any of this, Weight Movers is here for you.

I am excited and looking forward to getting myself back on track, with the help of 1st Phorm Supplements. If you haven't checked them out do so asap. I will share more about them as I get more involved, and use more of their products.

Let's get to work!

11/11/2020

My name is Jason and I would like to introduce myself and lay out some of my goals for Weight Movers.

I am a Baseball Player at heart. As a big 6'6" LHP in college throwing in the high 80's to low 90's, I was used to getting the attention of many professional scouts.

My Freshman year in college went well, and that summer, I traveled from WA State to Massachusetts to play in the North Shore League.

By that August, my world would be turned upside down. I would end up tearing my Ulnar Collateral Ligament, resulting in the need for Tommy John Surgery that Fall.

Thankfully, I got the Mariners Team Dr, that had performed 300 TJ Surgeries prior to mine. I was in good hands but had a LONG road to go.

At that time, I enrolled in the brand new Exercise Physiology program at school. I studied my ass off and became my own first "Client" in the gym. I also took my first job training others at a local gym, and fell in love with helping people.

18 months later, I was playing for my school again. The season went well, but our Coach got fired, stranding most of us looking to transfer.

I then got the opportunity of a life time, as the Assistant GM of the Phillies organization offered me a Contract and a ticket to Spring Training 2010 in Florida.

After performing well in Spring, I felt good about moving forward as a PRO! All of that training had paid off! Then, I walked into the yard one morning and got my plane ticket home, just like that.

I have since gotten one other Pro Contract for a team out of the Frontier League, but ran up lots of debt chasing the dream. However, I have stayed in the gym and gained a lot of experience training myself and others over the years.

Since I started training in 2007, I have Trained thousands of clients at 4 gyms.

As traditional in-gym training has shifted over the years, to more of a hybrid online model, I have wanted to start up my own business and reach more people.

Weight Movers will be the vehicle I will develop to do just that. We are just getting going, but will be trying to grow into something awesome, while helping out lots of people in Fitness.

Thanks for reading and stay tuned for more info soon!

10/15/2019

Happy Tuesday everybody! I am excited to be rolling out MOBILE and IN GYM training services for new, former and existing clients! We are ready to help you reach you goals for 2020 and BEYOND! This pricing is good for in gym work at New Level 360, or Monthly Consultations done at your home or office! Consultations are great for active gym goers that don't necessarily need a trainer in person for every workout, but would like the continued guidance, custom Macronutrient Programming and custom Workout Programming that you get with traditional in person Personal Training, but without the high cost of 3-5 sessions per week! I see you once a month, we do a body composition analysis that includes weight, body fat %, Lean Body Mass calculations and adjustable, custom Macronutrient Programming. I give you the numbers to hit and guidance through your workouts for the price of a SINGLE SESSION per month! If you commit to a year there will also be a discount that I will be posting next! There is also a special discount for previous clients, so shoot us a message if you would like to get going again and we can make it happen! I have structured packages to fit literally any budget. It is my mission to help anyone and everyone that is interested in reaching their health and fitness goals succeed in doing so, as efficiently as possible! If you are ready to WORK HARD, LEARN, BE HELD ACCOUNTABLE and to CHANGE YOUR LIFE, please message us today and let's get you on that path! More details and exciting things are on the horizon, so keep you eyes out!! Have a great week and go crush those goals!

10/12/2019

Happy Friday everyone! I am gonna keep it short but want everyone to know that Weight Movers is officially in motion and is accepting clients for both in gym, and mobile/remote training! Are you stuck in a rut? Do you feel like you go to the gym consistently without getting the results you really want? Have you never worked out after high school? Are you in high school and just starting to learn what to do? Do you have injuries and reservations about how to work around them? Do you think carbs are the enemy of fitness goals? We can help you! We are based out of New Level 360 in Puyallup, at the South Hill Mall for all in person consultations and workouts. I can train 1 at a time or 50! If you have a need for in person training and want to keep the cost low, bring a buddy or two or three! I have packages for ANY budget and want to get you going on a better you. Don't wait until January and be stuck in a gym with way too many people, not knowing how to maximize your time there or how to reach your goals as fast as possible. You don't even need a membership to New Level to train with us! Anyway, more info is to come soon, as well as workout videos, a website and an app. For now, Im going to leave you with my Friday Leg Day workout I just completed tonight, 36 sets, 505 reps or pure torture. Worth every rep! What did you train today?! Hope you all have a great weekend and keep movin weight, don't just watch it!

08/15/2019

Hey everyone! Sorry for all the new page invites but Facebook wouldn't let me change the name of Next Level Training so here we are. I have left my "job" to pursue business ownership full time and naturally gravitate towards the fitness industry. We are setting up shop at New Level 360 for all in person services but we are also offering MOBILE fitness consulting. I come to you once a month for measurements, custom programming and guidance and you save a ton of money over training in person multiple times a week and I am available to you at any time. If you need in person sessions they are absolutely available at New Level 360. All programs get cheaper the longer you commit and the more training partners you bring with you. You don't even need a membership to train with me and New Level 360! However, it is just $20/mo no contract if you would like one!
For those of you who don't know yet, I have been training people as a professional now for over 12 years, and have literally worked with thousands of people in this industry. I am comfortable with all walks of life and all fitness levels, as well as any musculoskeletal injury, or any age. I have undergone multiple surgeries myself, studied exercise sciences in college while playing baseball, gone on to play professionally after my injury and have trained people in the gym for over a decade ever since. I have also ran multiple clubs and built some solid teams of amazing trainers that you may just see on this page down the road. With my experience, I believe firmly that everyone should be lifting weights. Not everyone needs a 500lb bench or a 750lb deadlift but resistance training is a critical component to any solid fitness program, there is no way around it. Too many people have been taught simple energy balance and to just go blast out a ton of cardio thinking that is what will get them or keep them lean. You tend to do what you know and what is comfortable. I want to break you of that! Results are earned by being uncomfortable!
It is my mission to showcase the benefits of lifting weights, to everyone, no matter your goal. The reasons why you should be lifting are endless. If you would like to know more or book a session please message me anytime! More information including services offered and prices will be posted soon. Sorry to the novel, thanks for reading all of this! Here's to a great week of new beginnings are crushing your goals!! Let's move some weight!!

Weight Movers

04/16/2021

03/12/2021

11/16/2020

11/11/2020

11/11/2020

10/15/2019

10/12/2019

08/15/2019

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