Prestige Pilates

Prestige Pilates Private in-home lessons within 10 miles of Purcellville & Group Classes/Privates at Loudoun Pilates Visit prestigepilates.com for scheduling and pricing!

Pilates is a low impact exercise program that decreases the risk of injury and promotes overall wellness. Pilates emphasizes core strength, stability and flexibility, as well as correct alignment of the pelvis and spine. Individuals learn to use the breath efficiently with movement, engage the deep core muscles, and execute exercises with control, focus, and precision. Students gain a greater sens

e of body awareness, balance, and increased range of motion. About the Instructor:

Caitlin graduated from Point Park University with a BA in Dance in 2009 with concentrations in Ballet and Jazz. She is a BASI Pilates certified Mat instructor since 2011, and completed the BASI Comprehensive Teacher and Training Course in the spring of 2014. Caitlin was an instructor for many years at the Loudoun School of Ballet in Leesburg, VA, and Ballet Mistress for the Loudoun Ballet Company. Caitlin spent 3 years at Tompkins Physical Therapy as a PT Tech, Receptionist and group exercise instructor, followed by 7 years at Biomechanic Physical Therapy as Tech Manager and Human Resources.

Address

36601 Allder School Road
Purcellville, VA
20132

Opening Hours

Monday 7am - 4pm
Tuesday 9am - 2pm
Wednesday 7am - 2pm
Thursday 9am - 2pm
Friday 7am - 4pm
Saturday 10am - 2pm
Sunday 10am - 2pm

Telephone

+15713324490

Website

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