Ontario Health and Fitness

Ontario Health and Fitness Ontario Heath and Fitness Center is full service fitness center. We also offer personal training, ma

No matter your age, building muscle needs to be a priority! Let us help you! Ask us about our 3 day free trial membersh...
06/24/2026

No matter your age, building muscle needs to be a priority! Let us help you! Ask us about our 3 day free trial membership today.

Employee Spotlight: Mark Mattison " Ontario Health and Fitness is not your typical fitness center, it's a place where fr...
06/18/2026

Employee Spotlight: Mark Mattison " Ontario Health and Fitness is not your typical fitness center, it's a place where friends, family and your neighbors meet to socialize and exercise! I love helping and greeting folks and being a part of this great family"!

Lots of fantastic choices in the Deja Brew cooler today!!
06/16/2026

Lots of fantastic choices in the Deja Brew cooler today!!

Member spotlight, Jackie Clay: "I have been going to the gym for 29 years. It's a very important part of my life. It's a...
06/11/2026

Member spotlight, Jackie Clay: "I have been going to the gym for 29 years. It's a very important part of my life. It's a great way to start my day and gives me so much energy. I'm 82 now and it helps me to have more strength and flexibility. Also, I enjoy the social interaction with so many wonderful friends!"

The Deja Brew cooler has been freshly stocked with all kinds of goodness today! Take the day off from cooking and grab s...
06/04/2026

The Deja Brew cooler has been freshly stocked with all kinds of goodness today! Take the day off from cooking and grab something healthy from the cooler today! We are open until 9:00 pm tonight and reopen at 5:00 am tomorrow.

Goodies headed to Ontario Health and Fitness

Exciting News! We are going to extend our Sunday hours on a trial basis this summer! Come in on Sunday’s between 8 am - ...
06/02/2026

Exciting News! We are going to extend our Sunday hours on a trial basis this summer! Come in on Sunday’s between 8 am - 1 pm and visit Gretchen, the newest member of our OHF team!

Staff Spotlight is our club mascot “Poncho the Puppy” and front desk employee Carly! Carly’s advice is “even if you don’...
05/22/2026

Staff Spotlight is our club mascot “Poncho the Puppy” and front desk employee Carly! Carly’s advice is “even if you don’t feel like working out, it’s still fun to come in and see Poncho!”
Memorial Day Weekend Hours:
Saturday 8 am - 1 pm
Sunday 8 am - 1 pm
Monday - closed for Memorial Day

We are all SOLD OUT of Deja Brew goodness this week!
05/21/2026

We are all SOLD OUT of Deja Brew goodness this week!

The Deja Brew cooler has SOLD OUT this week!!
05/21/2026

The Deja Brew cooler has SOLD OUT this week!!

Happy Friday from your friends at Ontario Health and Fitness Center! Today’s member spotlight is Michael Hovey who says ...
05/15/2026

Happy Friday from your friends at Ontario Health and Fitness Center! Today’s member spotlight is Michael Hovey who says he’s here “because he’s old and needs to keep moving to feel good”! Roy Randall is also in the picture doing what he does best…Talking! 🤣
Stop in and ask about our 3 day trial membership today!

Address

3975 Port Street
Pulaski, NY
13142

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 1pm

Telephone

+13152980055

Website

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