Essentrics With Katie Farmer

Essentrics With Katie Farmer Join Essentrics® classes in Pueblo, CO for a low-
impact, strength & stretching, full-body workout Pueblo, CO 81003 (719) 295-7221

Tuesdays and Thursdays at Sangre De Cristo Arts & Conference Center, 210 North Santa Fe Ave.

05/08/2025

PUEBLO WEST, Colo. (KRDO) - 46-year-old Frank Sagona has a strong case for best pull up master in the world. He's done millions of them over the last 16

Essentrics classes in Pueblo CO resume Monday August 19th for Fall session. Meet new friends, increase strength, flexib...
08/17/2024

Essentrics classes in Pueblo CO resume Monday August 19th for Fall session. Meet new friends, increase strength, flexibility, range of motion, balance, energy level, confidence...and feel good. Move at your own pace and surround yourself with people doing the same-come on by! Remember exercise shouldn't hurt you-listen to your body. Keep moving, it is what our body was designed to do.

Wow how exciting! Check this out.
06/25/2024

Wow how exciting! Check this out.

Dr. Helene M. Langevin discusses a new funding opportunity under the National Institutes of Health (NIH) Whole Person Initiative that will transform our ability to conduct whole person research.

06/09/2024
05/19/2024

Discover 3 glute-focused Essentrics exercises to relieve back pain and strengthen your lower body.

No class Monday May 6th & Wednesday May 8th
04/29/2024

No class Monday May 6th & Wednesday May 8th

03/05/2024

A Pueblo mom of 2 got off the couch to try a low-impact exercise class, now she's a teacher. Here's how older adults can try her class for free.

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Pueblo, CO

Telephone

+17194703017

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