Keith Anthony Fitness

11/23/2024

11/01/2022

Tur-nip farmer. Halloween 2022 was an agri-cultural experience. 👨‍🌾

07/12/2022

Provincetown. Friends. Gratitude. Thank you for being the anchor in a storm 💙

06/04/2022

Picturesque Park City 🙌

04/19/2022

When your dads try to fit in at Coachella. How embarrassing.

12/11/2020

FREE Zoom full-body tomorrow 9am!! If you haven’t tried it yet, working out from home is actually awesome. You can light some candles, sip coffee, and wear last season’s athleisure and nobody will judge 😉💪🏼

**book your free Saturday class on keithanthonyfitness.com

10/30/2020

“We do not have government by the majority. We have government by the majority who participate.” -TJ

06/02/2020

💔

05/01/2020

TBT to close proximity with friends...

03/26/2020

TBT to hugging your friends, working out in groups, and my Elmer Fudd hat

12/01/2018

Adios Movember!👋👨🏻

All month I grew my stache for my favorite guy, Bob. We’ve been working out and laughing together for over a decade. He always reminds me that staying fit is as much about attitude as it is about biceps curls. 💪🏼

Cancer mortality is about 30% higher for men than women. The number two killer is prostate cancer. Now that I’m officially “middle-aged” I’ll be getting annual screenings and I’ll be trying to laugh through life’s challenges...just like Bob does.🤣