The Yoga Joint

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YOGA EN ESPAÑOL con Adrián Sotelo Monday, August 24th 5:30pmPor primera vez, Provincetown tendrá una clase de yoga compl...
08/24/2026

YOGA EN ESPAÑOL con Adrián Sotelo
Monday, August 24th 5:30pm

Por primera vez, Provincetown tendrá una clase de yoga completamente en español. Una práctica abierta a todos los niveles, creada para nuestra comunidad latina y para quienes quieran acompañarnos y celebrar juntos. No importa si hablas español, estás aprendiendo o simplemente quieres ser parte: ¡todos son bienvenidos!

Esta clase es una colaboración entre Latinos en Provincetown y The Yoga Joint, y todo lo recaudado será destinado a Latinos en Ptown, que ofrece clases de inglés, intercambios de idiomas y actividades para crear comunidad y conexión. Ven a moverte, respirar y celebrar nuestro idioma, nuestra diversidad y el poder de encontrarnos a través del yoga.

🌎

For the first time ever, Provincetown will have a yoga class taught entirely in Spanish. An all-levels practice created for our Latino community and for anyone who wants to join us and celebrate together. Whether you speak Spanish, are learning the language, or simply want to be part of it, everyone is welcome!

This class is a collaboration between Latinos en Ptown and The Yoga Joint, with all proceeds going to Latinos en Ptown, which offers English classes, language exchanges, and activities that help build community and connection. Come move, breathe, and celebrate our language, our diversity, and the power of coming together through yoga.

RAF IS BACK :) RAF He’ll be leading a vinyasa styled class called Yoga Sangraha on:Wednesday, August 26th at 9amFriday, ...
08/23/2026

RAF IS BACK :) RAF
He’ll be leading a vinyasa styled class called Yoga Sangraha on:

Wednesday, August 26th at 9am
Friday, August 28th at 11am
Wednesday, September 2nd at 9am
Friday, September 4th at 11am

Yoga Sangraha offers an intentional flow of asanas, drawing inspiration from classical Hatha Yoga practices. Each movement is seamlessly guided by the rhythm of the breath, fostering presence and awareness. The session begins with seated pranayama and kriya techniques, thoughtfully designed to expand breath capacity and balance energy. It then transitions into variations of Sun Salutations and contemporary strengthening asanas, cultivating both strength and serenity. You’ll leave feeling grounded, calm, and revitalized.

GUEST TEACHER ALERT Join Will for a Vinyasa class next Monday morning at 7:30am.Will Farris (they/them) is a poet, arts ...
08/13/2026

GUEST TEACHER ALERT

Join Will for a Vinyasa class next Monday morning at 7:30am.

Will Farris (they/them) is a poet, arts administrator, and yoga teacher. With training in Katonah and vinyasa yoga and a rigorous personal practice that engages Hatha, Ashtanga, and Meridian Yoga modalities, they offer a unique, post-lineage approach to yoga pedagogy, striking a challenging but approachable balance between effort, discipline, grace, and play.

Workshop: Hands-on Assists for TeachersThoughtful hands-on assists can enhance a student’s experience by offering greate...
08/12/2026

Workshop: Hands-on Assists for Teachers

Thoughtful hands-on assists can enhance a student’s experience by offering greater awareness, support, and confidence when used with intention and care. Designed for yoga teachers, this workshop explores the principles of safe, respectful, and effective hands-on assisting, emphasizing clear communication, consent, observation, and an understanding of individual bodies.

Together, we’ll practice a variety of assists for common postures while learning when an adjustment can be beneficial and when it is best to simply observe or offer verbal guidance. You’ll leave with practical techniques, greater confidence in your touch, and a deeper appreciation for hands-on assists as a tool for connection, not correction.

Every Sunday at 5:30pm - Conscious Connected Breathwork with Anna Prelack, RN | Karuna Wellness  Come home to yourself t...
08/09/2026

Every Sunday at 5:30pm - Conscious Connected Breathwork with Anna Prelack, RN | Karuna Wellness 
 
Come home to yourself through the power of the breath. Conscious Connected Breathwork offers a welcoming space to slow down, tune in, and reconnect with one of your most natural tools for healing, release, and self-discovery. Through a continuous circular breathing technique, this activating practice creates space for deeper emotional processing, helping us connect with all our layers and move through stagnant energy. 
 
The session includes a brief introduction, approximately 45 minutes of guided breathwork accompanied by music, and time for sharing and integration in a supportive group space. Many participants leave with a sense of clarity, insight, and renewed empowerment in navigating life’s experiences. Whether you’re new to breathwork or returning to the practice, this experience offers an opportunity to listen inward, release what no longer serves you, and reconnect with a deeper sense of presence and well-being. 
 
Anna Prelack is a registered nurse, health coach, and founder of Karuna Wellness. Combining clinical knowledge with a deeply compassionate approach, Anna helps people move beyond surface-level wellness and cultivate a greater sense of calm, connection, and resilience. Her unique ability to bridge science-based understanding with heartfelt support creates a grounded and welcoming environment for this transformative practice.  
 

Every Sunday at 5:30pm - Conscious Connected Breathwork Conscious connected breathwork is an activating practice that op...
08/09/2026

Every Sunday at 5:30pm - Conscious Connected Breathwork
 
Conscious connected breathwork is an activating practice that opens the door for deeper emotional processing. The session will include an introduction, circular breathing to music, and an opportunity to share in a supportive space. This type of breathwork can help you connect to deeper layers of yourself, and move through what’s been building - emotionally, mentally, or in the body. 
 
If you’ve been feeling stuck, weighed down, or looking for clarity in a certain area, this practice might be just the thing to actually create a shift. 
 

Take your practice to the next level next weekend with these incredible workshops led by Tuqui Yoga • El Salvador ✨Wheth...
08/06/2026

Take your practice to the next level next weekend with these incredible workshops led by Tuqui Yoga • El Salvador ✨

Whether you’re looking to build strength, improve mobility, or explore new skills, there’s something for everyone. We can’t wait to practice with you!

Reserve your spot before they fill up.

HANDSTAND WORKSHOP TOMORROW AT 12PM with Tuqui Yoga • El Salvador
07/31/2026

HANDSTAND WORKSHOP TOMORROW AT 12PM with Tuqui Yoga • El Salvador

FULL MOON WEEK EVENTS!It’s happening down on the bay at the studio this week! Events for grounding and events for brinin...
07/27/2026

FULL MOON WEEK EVENTS!

It’s happening down on the bay at the studio this week! Events for grounding and events for brining energy up.

Swipe through to see them all :)

This summer, The Yoga Joint welcomes Tuqui Mancia for our inaugural Summer Residency. Tuqui will be based in Provincetow...
07/19/2026

This summer, The Yoga Joint welcomes Tuqui Mancia for our inaugural Summer Residency. Tuqui will be based in Provincetown for three weeks, July 27th – August 16th, teaching, holding space, and sharing her practice with our community.

Unlike a single workshop or guest class, a residency means time — time to build a rhythm with our students, go deeper into technique, and offer a range of experiences you won’t find in a one-off visit.

MEET TUQUI

Tuqui Mancia found yoga 16 years ago while navigating grief, and what began as a way to heal soon became a way of life. Today, she is a 500-hour certified yoga teacher and Advanced Rocket Vinyasa instructor whose classes blend Ashtanga, Rocket, and mindful movement, with a focus on handstands, strength training, and breathwork.

PUBLIC CLASSES

Deepen your practice by pairing both offerings throughout the week. Vinyasa: Hips & Folds and Vinyasa: Backbends & Balance are designed to complement each other — one opens the front body, the other the back, with twists and play in between. They work beautifully as individual classes or paired together for a full, well-rounded experience.

WORKSHOP SERIES

We’ll be hosting more in-depth workshops to explore different aspects of the practice. Workshops are a great opportunity to ask questions, go deeper into postures you already visit in every class, and up-level your practice.

AUGUST
Saturday 1st @ 12pm— Handstands
Sunday 2nd @ 2pm — Arm Balances

Friday 7th @ 5:30pm — Beginner Acro
Saturday 8th @ 12pm— Balanced Backbends
Sunday 9th @ 2pm— Middle Spilts

Friday 14th @ 5:30pm — Hands-on Assists for Teachers
Saturday 15th @ 12pm — Rise to Pincha

Address

333R Commercial Street Unit 1
Provincetown, MA
02657

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