CORE Pilates Mind/Body Studio

CORE Pilates Mind/Body Studio Full Service Pilates Studio providing Small
Group Reformer classes and Private one on on, duets and trios. We specialize in customizing each clients goals.

Our goal at Core Pilates is to increase your quality of life through movement. More conventional or traditional workouts are weight bearing and tend to build short, bulky muscles - the type most prone to injury. Pilates elongates and strengthens, improving muscle elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured. Pilates exercises train sever

al muscle groups at once in smooth, continuous movements. By developing proper technique, you can actually re-train your body to move in safer, more efficient patterns of motion - invaluable for injury recovery, sports performance, good posture and optimal health. At Core Pilates we are dedicated to improving the well-being of our clients through a progressive, comprehensive, and personalized Pilates experience. Our customized program begins with a postural and movement assessment by utilizing all of our state-of-the-art equipment such as the Reformer, Tower, Spine Corrector, High Barrel, MVe chairs, and mat to help you reap the benefits of this effective movement system.

Address

208 Governor Street
Providence, RI
02906

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 7am - 4pm

Telephone

(401) 432-7600

Website

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