Gloves up guns down

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INCORPORATING BOXING TO TEACH KIDS LIFE LESSONS

Providence RI children have the chance to try boxing

New after school program aimed at keeping children active and focused on making positive impacts in their community

🔥 MERCH DROP COMING SOON 🔥New gear. New look. Same mission. 🥊GLOVES UP GUNS DOWNGet ready… this one’s different. 👀🔥COMIN...
09/07/2026

🔥 MERCH DROP COMING SOON 🔥

New gear. New look. Same mission. 🥊

GLOVES UP GUNS DOWN
Get ready… this one’s different. 👀🔥

COMING SOON. ⏳

09/06/2026

Renovation in progress means the pipes behind your walls finally get some attention. 🔧

This is what a repiping project looks like mid-job: opened walls, fresh piping, and a licensed plumber making sure every connection is built to last. Whether you are remodeling a kitchen, updating an older home, or dealing with aging pipes that keep springing leaks, Thumbs Up Plumbing handles repiping, fixture installations, and plumbing design for renovations of all sizes. And when something unexpected pops up mid-project, like a hidden leak or a damaged sewer line repair, we handle that too.

We also take care of the everyday work, from drain cleaning and water heater repair to tankless water heater installation, all with upfront flat-rate pricing and no surprise fees. If you have been looking for a dependable plumber for your project, our team is ready around the clock.

Based in Smithfield and serving homeowners and businesses across the entire state of Rhode Island, from Barrington to East Greenwich and everywhere in between. Book your appointment online today and let's get your project moving. 👍

09/06/2026

🥊 SPEED IS IMPRESSIVE. POWER IS EXCITING. BUT FUNDAMENTALS WIN FIGHTS.

Before you chase knockout punches, you need to master the essentials: stance, footwork, balance, defense, and clean technique.

Because when the pressure hits, flashy moves fade—but solid fundamentals hold up. 🔥

At Gloves Up Guns Down, we don’t just train fighters. We build disciplined, confident athletes from the ground up. 💯

Build the foundation. Trust the process. Become dangerous the right way.

🥊 Gloves Up. Guns Down.
📲 DM us to start your training today.

🥊 HAPPY 6-YEAR ANNIVERSARY TO GLOVES UP GUNS DOWN! 🥊6 YEARS AND COUNTING! 🙏🏾🔥For everyone who believed in us, supported ...
09/01/2026

🥊 HAPPY 6-YEAR ANNIVERSARY TO GLOVES UP GUNS DOWN! 🥊

6 YEARS AND COUNTING! 🙏🏾🔥

For everyone who believed in us, supported us, showed up, and stood with us—THANK YOU! ❤️

And for the ones who didn’t believe… WE’RE STILL HERE. 💯

6 years of hard work. 6 years of dedication. 6 years of changing lives through boxing, discipline, and purpose.

09/01/2026

🥊 OPEN GYM FRIDAYS ARE HERE! 🔥

Starting this September, ALL GUESTS TRAIN FREE EVERY FRIDAY at Gloves Up Guns Down! 💪🏾

Come get your work in, sharpen your skills, get your conditioning up, and train in a positive environment.

📍 69 Silver Lake Ave, Providence, RI
🥊 Fridays | Starting September
🔥 GUESTS = FREE

Bring your gloves. Bring the work ethic. LET’S GET TO WORK!

BoxingGym TrainHard BuildingChampions

LeadershipOne of the leaders in our community, leading by example and giving back through discipline, mentorship, and de...
08/27/2026

Leadership

One of the leaders in our community, leading by example and giving back through discipline, mentorship, and dedication. 🥊💯 Real leadership is about what you do for others.

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Providence, RI

Opening Hours

Monday 6am - 9pm
Tuesday 9am - 5pm

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