Shift Performance

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Shift Performance

Helping performers obtain peak functionality for optimal ex*****on
🧠Sport & Performance Psychology
🎯Tactical Mental Skills
⚙️Movement Science

09/06/2026

Although there is usefulness, I dont believe it is a reliable tool that should stand alone.

08/06/2026

Imagine competing when you cant feel your hands or see clearly.

This wasn’t a motivation issue.
It was nervous system overload.

03/06/2026

We dont believe in luck or coincidence, we believe in deliberate practice and intentional regulation that results in great performance.

18/05/2026

Has your coach ever yelled at you for not paying attention while on the bench? 😂🤭

Utilizing Nideffer’s Model of Attentional Styles to teach my athlete how to effectively process in-game information and stay engaged while on the bench.

13/05/2026

Great players don’t guess; they find the evidence.

Playing off instinct can be helpful with fluid performance, if it’s the right move— but it’s not the most reliable method of play.

We want maintain the endurance of great decision making.

07/05/2026

What a blessing to sow overseas.

I am still grieving the wonderful experience of speaking to God’s beautiful people of Gulu, Uganda— sharing valuable insights on sport psychology and mental performance.

God made room— I am looking forward to more.

Stay tuned 🎥

18/04/2026

Gulu, Uganda, Africa

What an honor to speak to your athletes, coaches, and sports administrators!
I am truly blessed for the opportunity to integrate sport psychology and mental performance into your sports ecosystem!

Thank you for having me and creating space!

God is faithful.

06/04/2026

Start by asking yourself,
“On what facts is this anticipation based?”

20/02/2026

Conditioning the nervouse system to meet the demands of the situation.

Tactical mental performance training 🧠🥇

30/12/2025

We’ve seen it play out time and time again

Address

75078

Website

https://linktr.ee/shaitecetrigg

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