F45 Training Prosper

09/03/2026

💙

09/02/2026

Huge shoutout to Terrance for crushing his 300th class💪

300 classes of showing up, putting in the work, and pushing past limits! Your consistency and dedication are seriously inspiring 👊

08/31/2026

A massive shoutout to Richelle on reaching her 300th class and Stacy on crushing her 500th class at F45 Prosper🔥

Your dedication, hard work, and consistency continue to inspire us all. We’re so proud of everything you’ve accomplished and can’t wait to see what milestones you crush next!

08/29/2026

Ready to test your limits?

Meet F45 Peak500: a hybrid performance event designed to challenge your capacity, output + mental toughness.

Expect👇
⏱️ 30 minutes
💪 5 stations
🎯 500 points

🔥 Earn reps or calories at each station and get as close to 500 points as possible.

📆 Saturday, September 12

08/28/2026

Huge shoutout to Micah Van for crushing his 200th class at F45 Prosper 💙

200 classes of hard work, dedication, and showing up for yourself! We’re so proud of you! Here’s to the next 200!

08/27/2026

The playlist carried us today. What track always gets you hyped in class? 🔊

08/27/2026

08/26/2026

Nothing makes us happier than hearing from our members.

David’s experience at F45 is a great reminder that the right community, coaches, and workouts can make all the difference.

Thank you, David, for trusting us with your fitness journey! We’re so glad to have you as part of the F45 family ❤️

08/26/2026

Big shoutout to everyone who crushed their first workout 🎉

You showed up, put in the work, and took that first step toward your fitness goals. We’re so excited to have you as part of the F45 family. Keep going—you’re just getting started! 💪