Burn Boot Camp - Prospect, KY

Burn Boot Camp - Prospect, KY 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Prospect, KY features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signa

ture Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

Today, we honor Juneteenth—a day that commemorates freedom, resilience, and the continued pursuit of equality.At Burn, w...
06/19/2026

Today, we honor Juneteenth—a day that commemorates freedom, resilience, and the continued pursuit of equality.

At Burn, we believe fitness is about more than physical strength. It's about creating a community where every person feels seen, supported, and empowered to become their strongest self.

As we reflect on the significance of this day, we celebrate the strength, perseverance, and contributions of the Black community, while recognizing the ongoing work of building a more inclusive future.

❤️💛💚 Happy Juneteenth

Hydration 🤝 PerformanceYour body loses fluids and electrolytes during camp, which is why recovery starts with replenishi...
06/17/2026

Hydration 🤝 Performance

Your body loses fluids and electrolytes during camp, which is why recovery starts with replenishing what you sweat out. 💧⚡

Lucky for you, Replenish comes in three amazing flavors—and each one has a personality of its own. 👀

🍋🍊🍓 Follow the fruit through the carousel to see what your favorite flavor says about you.

Then drop your favorite flavor in the comments and tag the friend who needs to take this quiz next! 👇

Celebrating the successes of just a few of our members who committed to themselves. They showed up consistently, met wit...
06/17/2026

Celebrating the successes of just a few of our members who committed to themselves. They showed up consistently, met with their trainers to talk through nutrition and goals, and put in the work long after camp was over. 👏🏻👏🏻

That’s how lasting change happens.

If you’re waiting for the perfect time to start, this is it. Come give us a try, and let’s see what the next month could look like for you. 💙💪

💙 Dads, this one’s for you. 💙This Saturday, we’re celebrating the men who show up, cheer us on, carry the heavy stuff, a...
06/16/2026

💙 Dads, this one’s for you. 💙

This Saturday, we’re celebrating the men who show up, cheer us on, carry the heavy stuff, and somehow always know how to fix everything.

👟 All dads and father figures work out FREE at any camp time! Bring your dad, stepdad, grandpa, uncle, mentor, or the father figure who has made a difference in your life for a fun Bodyweight Conditioning camp.

Then stick around because the fun continues…

💙 Daddy & Me Kids Camp
🕥 10:30 AM
👧🧒 Ages 5-12

Join us for a morning of movement, laughs, and quality time together. It’s the perfect way to celebrate Father’s Day weekend and make some memories.

Tag the dad or father figure you’re bringing and we’ll see you Saturday! 💪🩵

StrongerTogether

Annual Maintenance Fee Reminder 💪For members on our Summer Billing Cycle, your Annual Maintenance Fee will be processed ...
06/15/2026

Annual Maintenance Fee Reminder 💪

For members on our Summer Billing Cycle, your Annual Maintenance Fee will be processed today Monday, June 15th.

This fee allows us to continue investing in your Burn experience through facility improvements, equipment upgrades, technology enhancements, and other updates that help us provide the best environment for you to train, grow, and succeed.

Thank you for being part of our community and for helping us continue to elevate your member experience! ❤️ If you have any questions about your billing cycle or maintenance fee, please reach out to our team.

06/15/2026

The goal isn’t perfection.
The goal is showing up and giving what you’ve got.

That’s how progress is made. 🔥

New week. New opportunities to get stronger. 💪This week’s protocol is your roadmap—show up, trust the process, and focus...
06/14/2026

New week. New opportunities to get stronger. 💪

This week’s protocol is your roadmap—show up, trust the process, and focus on stacking small wins each day. Remember, progress isn’t about being perfect; it’s about being consistent.

Challenge yourself to give your best effort in every camp, prioritize recovery, and celebrate the victories that happen both inside and outside the gym. The habits you build this week are creating the results you’ll be proud of later.

👇 Drop a 🔥 in the comments if you’re committed to crushing this week’s protocol, and tell us which workout you’re most excited for!

06/11/2026

Before camp starts, we think about you.

The victories you’re celebrating.
The obstacles you’re facing.
The reasons you showed up today.

As trainers, we see more than reps and rounds. Every story matters. 💙

06/10/2026

Friendly trainer reminder:
The workout is only part of the equation. Don’t forget the recovery part. 💧

Replenish isn’t just another flavored drink. It’s a simple way to replace the electrolytes you lose during a tough workout, support hydration, and help your body bounce back so you’re ready for tomorrow’s workout.

Hydration impacts everything from your energy levels to your performance. You’re showing up for yourself at camp, show up for your recovery too.

Address

13206 West U.S. Highway 42
Prospect, KY
40059

Opening Hours

Monday 5am - 1pm
4:30pm - 7:30pm
Tuesday 5am - 1pm
4:30pm - 7:30pm
Wednesday 5am - 1pm
4:30pm - 7:30pm
Thursday 5am - 1pm
4:30pm - 7:30pm
Friday 5am - 1pm
4:30pm - 7:30pm
Saturday 7:30am - 10:30am

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