Eat The Weights

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Eat The Weights EatTheWeights is a Health and Wellness business founded by Ethan Wilson. We promote physical and men

09/04/2026

Build Strength. Move better. Train with purpose. Personal training designed to help you reach your goals.

08/31/2026

More than a gym. A place to get stronger, push further, and show up for yourself.

Here’s the sign you’ve been waiting for.We’ve expanded our coaching team and availability to welcome new clients.Proudly...
01/20/2026

Here’s the sign you’ve been waiting for.

We’ve expanded our coaching team and availability to welcome new clients.

Proudly serving the Prospect community for over 5 years.

Apply through the link in our bio!

Five years ago today we opened our doors in Prospect, Kentucky with a distinct goal in mind: to create a space where our...
08/08/2025

Five years ago today we opened our doors in Prospect, Kentucky with a distinct goal in mind: to create a space where our clients could come to become the strongest versions of themselves-physically and mentally.
We opened our location in 2020, right in the middle of the pandemic-a time filled with uncertainty and challenges. It wasn’t easy, but so many amazing people supported us from day one. We wouldn’t be where we are without you!
A special thanks to .hundley for being such a big part of our community. She has worked with us every step of the way from the beginning. The whole ETW community is so grateful to have you! Thank you also to Kevin and Ben who have been a huge help in working with our amazing clients. Thank you to for all the work you’ve done both in the gym and behind the scenes. Being married to a small business owner is not for the weak-your support of the vision has been incredible. It’s been amazing seeing our Son get to grow up in the gym (what he thinks is his personal jungle gym.)
While there are so many great memories over these past five years, I truly believe the best is yet to come. We are just getting started.
Driven by goals. Sustained by results. Defined by community. -Eat The Weights-

Prospect Kentucky’s Premier Private Training StudioStrength Training ✅Weight Loss ✅Powerlifting ✅Sport Specific ✅Nutriti...
09/01/2023

Prospect Kentucky’s Premier Private Training Studio

Strength Training ✅
Weight Loss ✅
Powerlifting ✅
Sport Specific ✅
Nutrition Coaching ✅

We work directly with our clients to achieve their goals through customized training in a private gym atmosphere. Our trainers offer support and accountability to help you stay consistent. With over 20 years of combined experience, we have the knowledge and experience to help you get the results you are looking for. Click the link in the bio and fill out our client intake form to receive more information!

We are excited to announce that Sadie is officially FULL-TIME at ETW🎉In the past year Sadie has become an integral part ...
08/22/2023

We are excited to announce that Sadie is officially FULL-TIME at ETW🎉

In the past year Sadie has become an integral part of the ETW family. In addition to providing great training to her clients, Sadie greets everyone with a smile and spreads positivity to all. We are so happy to have her!

Fun facts: Sadie is a proud Hufflepuff (iykyk) She is also our Social Media Manager!

Claim a spot with her by clicking the link in our bio to get started!💪🏼

There is no better feeling than STRONG, except for friends who stand by your side during training and celebrate your win...
08/07/2023

There is no better feeling than STRONG, except for friends who stand by your side during training and celebrate your wins. ❤️

Strong isn’t just about physical health, it’s about mental health.

Come join our gym family! Link in bio to get started💪🏼

Address

9217 US Highway 42 Ste H
Prospect, KY
40059

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