Move with Kim

09/09/2026

Upcoming classes:

Crunch Mt Prospect

Thursday, September 10, 2026

5:30 PM TOP IT OFF
6 PM BELLY, BUTT, AND THIGHS

Monday, September 14, 2026

5:30 PM ZUMBA
6:30 PM ABSOLUTION

Tuesday, September 15, 2026

5:30 PM CHISEL
6 PM BAND CAMP

Thursday, September 17, 2026

5:30 PM TOP IT OFF
6 PM BELLY, BUTT, AND THIGHS

That’s for the next seven days folks. Hope to see you then!

09/09/2026

Soon!!!! Vasa Mt. Prospect opens!!! And I will be teaching six classes there to start off with. I have two aqua. I have two silver sneakers. I have total body conditioning and butts and guts. Be on the lookout for Zumba soon. Oh and also studio red! I’m so glad to be back!

05/04/2026

Effective immediately: I am teaching Zumba on Tuesday evenings at Crunch fitness in Mount Prospect at 5:30 PM! Keep your eyes open and check the schedule because I am adding a Thursday evening at 5:30. That class will be a strength class. Let’s get in summer shape together!

02/14/2026

All right I have started my new job and I’m getting settled in. First things first. I’m going to start designing a Zumba Class to be done via Zoom. Probably in March. If interested, let me know.

06/21/2024

Attention Crunch fitness Mount Prospect peeps! Crunch will be in the Mount Prospect Fourth of July parade this year!!! If you would like to walk with us, please let me know!!

03/07/2024

OK, peeps! My friends dog Nellie is in a contest! She is the cutest thing, and we would appreciate your vote!

Nellie was adopted as an adult 3 years ago , we think she’s about 10. Such a sweet girl ❤️! Loves everyone , a neighborhood favorite !

01/27/2024

🚨 Tomorrow: Train & Gain with a Friend at our gym! 🏋️‍♂️👫
👉 Bring a friend for a FREE 30-min session! 🆓
💬 Chat & sweat with our Fitness Manager and trainers! 🗣️💦
🎁 Refer 5 friends, win a year's membership & 5 PT sessions! 🏆


📅 See you there for a fun workout! 💪🎉👍

11/16/2023

Pre-Turkey Burn Zumba class!! Thursday, November 23 Thanksgiving morning! 9 AM crunch Fitness Mt Prospect. Come join me to burn calories you are about To sit and gobble that turkey down! Although for some of you, it will be your post turkey burn 🤣 we may or may not have other instructors join us so you’ll have to come and find out. 

09/16/2023

Yoda’s bravery in taking down fugitive Danilo Cavalcante – and bringing an end to a nearly 2 week-long manhunt – has likely saved lives! ❤

Full story here: bit.ly/3r5BEvv