Lifted Wellness & Cafe

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Lifted Wellness & Cafe

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifted Wellness & Cafe, Yoga studio, 6885 Boudin Street NE, Prior Lake, MN.

☕️The Lifted Cafe 🧘🏻Mindful Movement Classes: Yoga and Pilates🧂Halotherapy Salt Cave: Sensory + Respiratory Wellness 🫂Halopenthos™ Guided Grief Sessions 🔥🧊The Lifted Circuit: Sauna + Cold Plunge + Exfoliation

07/15/2026

Lifted is rooted in the ‘Life of Ted,’ a legacy that continues to inspire purpose, connection, and care in everything we do. ❤️

➡️ Swipe through to learn more about our story and the inspiration that brought Lifted Wellness & Cafe to life.

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Lifted Wellness & Cafe • Wellness Studio Prior Lake MN • Wellness Center Prior Lake MN • Wellness Community • Grief Support Prior Lake MN

07/14/2026

Why book a salt therapy session?

Salt therapy is loved for its ability to support respiratory health, promote relaxation, and create a calming environment for both the mind and body.

✨ Respiratory health: Salt therapy may help clear the airways and support easier breathing.

✨ Healthier skin: The mineral-rich environment may help soothe dry, irritated skin and support overall skin wellness.

✨ Sounder sleep: The calming atmosphere encourages relaxation, helping your body unwind and prepare for a more restful night’s sleep.

✨ Improved physical endurance: By supporting respiratory function and recovery, salt therapy may help improve stamina, energy, and overall well-being.

Ready to experience the benefits for yourself? Book now through the link in our bio.

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Lifted Wellness & Cafe • Salt Cave Prior Lake MN • Halotherapy • Salt Therapy • Respiratory Wellness • Halotherapy Benefits • Wellness Studio Minnesota

07/13/2026

Find your flow at Lifted. ✨

The wait is over! Our wellness space is officially open.

Whether you’re joining us for a yoga class, Mat Pilates session, time in the salt cave, or contrast therapy, there’s a place for you here.

Classes and wellness experiences are now available to book through the link in our bio.

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Lifted Wellness & Cafe • Infrared Sauna Minnesota • Cold Plunge Minnesota • Salt Cave Near Prior Lake MN • Yoga Prior Lake MN • Pilates Prior Lake MN • Wellness Cafe Prior Lake MN • Wellness Studio Prior Lake MN

07/12/2026

Some reminders arrive exactly when we need them. 🤍

➡️ Swipe through and take the one that speaks to you this week.

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Lifted Wellness & Cafe • Wellness Studio Prior Lake MN • Mindful Living • Self Care • Personal Growth • Wellness Community Prior Lake MN

07/09/2026

Not all healing happens out loud. It’s often the small shifts that tell the story. 🤍

➡️ Swipe through for a few signs you may be healing, even if you don’t feel it yet. At Lifted, we hope to be a space that supports you through every stage of that journey.

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Lifted Wellness & Cafe • Holistic Wellness Prior Lake Minnesota • Healing Journey • Mind Body Balance • Wellness Community • Intentional Living • Emotional Wellbeing • Mindful Practices • Wellness Studio Prior Lake MN

07/08/2026

Fresh food. Thoughtful ingredients. Made with care.

Our cafe is officially open, and we’re so excited to share some of the wraps, bowls, protein smoothies, and more you’ll find on the menu.

➡️ Swipe through for a closer look, then stop in and see what’s calling your name. 😉

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Lifted Wellness & Cafe • Healthy Cafe Prior Lake MN • Cafe Prior Lake MN • Best Lunch Prior Lake MN • Grab and Go Lunch Prior Lake MN • New Business Prior Lake MN

07/06/2026

Hello, Prior Lake. Our cafe is officially open! 🤍

The wait is over. Stop by today for coffee, matcha, a bite to eat, and more, and be among the first to experience Lifted!

Our wellness space will offically open this Friday, July 10th. See you soon. ✨

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Lifted Wellness & Cafe • Cafe Prior Lake MN • Coffee Shop Prior Lake MN • Matcha Prior Lake MN • Wellness Cafe Prior Lake MN • Now Open Prior Lake MN

07/02/2026

Pilates was invented by German physical trainer Joseph Pilates with the belief that mindful movement has the power to transform both body and mind.

More than 80 years later, that philosophy still resonates.

We’re so excited to bring Mat Pilates to Lifted as part of our upcoming mindful movement classes and create another opportunity to slow down, tune in, and move with intention.

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Lifted Wellness & Cafe • Mat Pilates Prior Lake MN • Mindful Movement Classes • Yoga and Pilates Classes Prior Lake MN • Wellness Studio Prior Lake MN • Pilates Benefits

06/30/2026

Step into the sanctuary of our Himalayan salt cave.

Designed to help you slow down, breathe deeply, and disconnect from the demands of everyday life, our salt cave offers a peaceful space to relax, unwind, and give your nervous system a chance to reset.

Sessions will be opening soon. Stay tuned for details. ✨

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Lifted Wellness & Cafe • Wellness Studio Prior Lake MN • Salt Cave Minnesota • Halotherapy Minnesota • Salt Therapy Near Me • Wellness Center Prior Lake

06/26/2026

What happens when wellness and luxury meet?

At Lifted, it looks like our Himalayan salt cave. Halotherapy, also known as salt therapy, is loved for its ability to support respiratory wellness, promote relaxation, and create a calming environment for both the mind and body.

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Lifted Wellness & Cafe • Wellness Studio Prior Lake MN • Salt Cave Minnesota • Halotherapy Minnesota • Salt Therapy Near Me • Wellness Center Prior Lake

Address

6885 Boudin Street NE
Prior Lake, MN
55372

Website

http://www.liftedwellnesscafe.com/

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