Edge Fitness

Edge Fitness Personal Training~Sports Conditioning~Dance Training What is personal training?

Working one on one with a certified fitness professional to create & maintain a custom exercise program for each individual, accounting for strengths, muscle imbalances, weaknesses & client goals. "A personal trainers job is to build you a program and coach you towards reaching your fitness goals"

09/11/2024

๐ƒ๐จ๐งโ€™๐ญ ๐ฅ๐ž๐ญ ๐ฐ๐ก๐š๐ญ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐ก๐š๐ฏ๐ž ๐๐ข๐ฌ๐ญ๐ซ๐š๐œ๐ญ ๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿโ€ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ, ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ๐˜ด๐˜ต๐˜บ๐˜ญ๐˜ฆ ๐˜ช๐˜ด ๐˜ˆ๐˜“๐˜“ ๐˜ ๐˜–๐˜œ๐˜™๐˜š. ๐˜–๐˜ฏ๐˜ญ๐˜บ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ ๐˜ช๐˜ต.

I invite you to watch a fun short DOODLY video that sheds powerful insights into why itโ€™s been so hard for so many to st...
08/29/2024

I invite you to watch a fun short DOODLY video that sheds powerful insights into why itโ€™s been so hard for so many to stick to a health program and lose that unwanted weight. Itโ€™s not your fault!

Are you ready to lose that unwanted weight for the last time? Do you want to be successful this time? If you do, I am prepared to serve you, starting with this fun video.

Discover the real enemy to your health journey by first watching this short, fun DOODLY video!
Take the assessment (link is below in the comments) and in 10 minutes, you will know the real enemy to your health journey! ~Coach Rhonda ๐ŸŒฟ

This is "Not Your Fault" by Training Team on Vimeo, the home for high quality videos and the people who love them.

Hereโ€™s a fun fact about me.  One of my greatest joys is seeing people realize their potential.  Find a win.  Find one of...
07/17/2023

Hereโ€™s a fun fact about me.

One of my greatest joys is seeing people realize their potential. Find a win. Find one of their strengths. Break through a barrier. Overcome a struggle theyโ€™ve been working through. Repair a relationship. Set a boundary. Push their limits. Unbox themselves from a place that theyโ€™ve felt stuck in.

If life is feeling like a crumbly nature valley granola bar, know there is hope. Many have felt this same way. Wanting something bad enough means working for it. Creating the mentorship wanted that would help you thrive more is the best accomplishment.

How?

LEARN & GROW.

There are loads of helpful resources that can align with your values. Iโ€™ve got quite a few I can share just reach out. The program I coach helps build confidence, change habits and coping mechanisms, break free from self limiting beliefs. It helps people know that they can do hard things.
~Coach Rhonda ๐ŸŒฟ

Get after it, no matter the challengesโ€ฆ if you want it, chin up and CHARGE that mound!!!
09/26/2022

Get after it, no matter the challengesโ€ฆ if you want it, chin up and CHARGE that mound!!!

09/08/2021

Iโ€™ve been inviting my clients into my Fall FAT BURN Blitz ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

So much fun with lots of friends really focusing on their healthโ€ฆ itโ€™s so much more than just losing the extra pounds ๐Ÿ˜ƒ~Coach Rhonda Morgan๐ŸŒฟ

Become the ๐˜ฟ๐™ค๐™ข๐™ž๐™ฃ๐™–๐™ฃ๐™ฉ ๐™๐™ค๐™ง๐™˜๐™š in your life ๐Ÿ’ฅHow fitting this really is, not just for the strange time we are in, but always....
09/16/2020

Become the ๐˜ฟ๐™ค๐™ข๐™ž๐™ฃ๐™–๐™ฃ๐™ฉ ๐™๐™ค๐™ง๐™˜๐™š in your life ๐Ÿ’ฅ

How fitting this really is, not just for the strange time we are in, but always... and for everything!

If we increase our awareness of what really matters and what we have control over, we will find more โ„™๐”ผ๐”ธโ„‚๐”ผ ๐•’๐•ž๐•š๐••๐•ค๐•ฅ ๐•ฅ๐•™๐•– ๐•”๐•™๐•’๐• ๐•ค.

Using energy worrying about what you don't know just creates loads of stress and anxiety.

What can you control?
โ€ข๐™”๐™ค๐™ช๐™ง actions
โ€ขbeing present with your loved ones
โ€ขpreparing your household
โ€ขmaking a plan and creating progress steps

Focusing on the steps you can control is what matters. It will keep you ๐™‡๐™€๐™‘๐™€๐™‡ ๐™–๐™ข๐™ž๐™™ ๐™ฉ๐™๐™š ๐™˜๐™๐™–๐™ค๐™จ and you will find you can still make progress on those dreams in a crazy world.
๐ŸŒฟ

When you get to the race start and realize you're twinning with a dear friend! ๐Ÿ’œ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธโ˜†
01/07/2020

When you get to the race start and realize you're twinning with a dear friend! ๐Ÿ’œ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
โ˜†

They see me ๐Ÿšดโ€โ™€๏ธ๐Ÿšต๐Ÿผโ€โ™€๏ธ RIDIN'!!! ๐Ÿ‘€๐Ÿ’‹๐Ÿ’—๐Ÿ˜˜  just a small dry spot on that Jersey. ๐Ÿ’ฆ
03/10/2019

They see me ๐Ÿšดโ€โ™€๏ธ๐Ÿšต๐Ÿผโ€โ™€๏ธ RIDIN'!!! ๐Ÿ‘€๐Ÿ’‹๐Ÿ’—๐Ÿ˜˜ just a small dry spot on that Jersey. ๐Ÿ’ฆ

Thanks Mother Runner! VICTORY!
02/22/2019

Thanks Mother Runner! VICTORY!

12/23/2018
I absolutely lโฃve getting progress updates from clients!   Boosted: energy, mood and leaning out without cravings or ove...
12/10/2018

I absolutely lโฃve getting progress updates from clients! Boosted: energy, mood and leaning out without cravings or over-exercising... that's a HUGE WIN! ๐Ÿ’ช๐Ÿผโค๐Ÿ™Œ๐Ÿป๐Ÿ”ฅ๐Ÿ˜Ž

โ— is a daily in my life! ๐Ÿ’—






11/27/2018

Lol! ๐Ÿคฃ

Address

Prineville, OR
97754

Opening Hours

Monday 4am - 11pm
Tuesday 4am - 11pm
Wednesday 4am - 11pm
Thursday 4am - 11pm
Friday 4am - 8pm
Saturday 8am - 4pm
Sunday 11am - 12pm

Telephone

(541) 480-6580

Alerts

Be the first to know and let us send you an email when Edge Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Edge Fitness:

Share