Why We Fit

04/29/2026

Great Run this morning!

Next session May 6th, DM for registration!

04/28/2026

DM for sign up

04/01/2026

Heck of a Workout this morning!!!!

If you missed it catch up next week.

03/16/2026

Wednesday, March 18th at 5am!

03/16/2026

DM me for info on a Free Workout for this Wednesday at 5am!

03/16/2026

We are back at it Wednesday morning at 5am!

“Join us info in comments”
What is Adult 🏀 Fitness?

This is not a pickup run, It’s a workout!

These sessions are great for Adults who missed those structured Basketball Practices

- Shooting Drills where everyone gets 100+ shots
- Layup drills
- In game drills
- 3pt Drills

- New * Competitive play! Each workout we highlight winners from various competitions and keep a leaderboard of results.

“Protect your crown”

Benefits:

- Cardio

- improved footwork

- Weightloss

- Meeting people in the community

- Tons of fun!

- working on your game!

- Free prizes to winners

Find tickets to your next unforgettable experience. Browse concerts, workshops, yoga classes, charity events, food and music festivals, and more things to do.

03/12/2026

Adult Basketball Development

03/10/2026

03/06/2026

Sign up next Wednesday to get your hoop Therapy!

04/18/2024

We’re back at Panther Stadium for Speed & Agility Training.

DM or go to the pinned post on my page to sign up

04/12/2024

Today is the last day to sign up for Sunday’s Speed & Agility Session!

SignUp.com makes it easy to coordinate school events & classroom activities, fundraisers, snack schedules, potlucks & more!