08/28/2026
I teach at Souls Harbor on Thursday nights, and I want to tell you that becoming a Yoga practitioner, and working with people in recovery has been incredibly rewarding. There are so many times , I think about canceling 😞 why would I do that , if its so rewarding, because it also takes alot of energy when you're in a room full of people that are trying to heal themselves from trauma, abuse, self loathing, for being in a sober living house. Then at the end of the session, everyone claps, and you can see the joy and the relaxation in their bodies. You see hope in their eyes, that maybe they can beat their addiction.
Then you remember its for them and not you.
