J&M Elite Fitness

J&M Elite Fitness We are changing the fitness game. Personal training backed by scienceβ€” Come join our family.

Hoping you all had a HOPPY EASTER weekend with your families- we are grateful for YOU! 🐰
04/21/2025

Hoping you all had a HOPPY EASTER weekend with your families- we are grateful for YOU! 🐰

Here comes the β˜€οΈ my friends!
03/20/2025

Here comes the β˜€οΈ my friends!

Your health is actually the pot of gold at the end of the 🌈, trust us!
03/17/2025

Your health is actually the pot of gold
at the end of the 🌈, trust us!

Here are *5* HEAVY hitting exercises πŸ‘ŠπŸ½Compound movements are a great way to build muscle and strength, as well as impro...
03/04/2025

Here are *5* HEAVY hitting exercises πŸ‘ŠπŸ½
Compound movements are a great way to build muscle and strength, as well as improve functional movement patterns.

In case you needed to hear it today… ✨⭐️
03/01/2025

In case you needed to hear it today… ✨⭐️

CHUG your water while you read! πŸ’§πŸ’¦We recommend AT LEAST half of your body weight in ounces per day. ...
02/27/2025

CHUG your water while you read! πŸ’§πŸ’¦
We recommend AT LEAST half of your body weight in ounces per day.

SUPER BOWL SUNDAY 🏈🏈The 2025 Super Bowl is here and we couldn’t be more excited to grab some snacks and watch the game!!...
02/09/2025

SUPER BOWL SUNDAY 🏈🏈
The 2025 Super Bowl is here and we couldn’t be more excited to grab some snacks and watch the game!! Looking to stay a little more in line with your goals this year?? Check out some of our favorite tips ⬆️⬆️ and our favorite protein recipes shared on our story today!

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REMEMBER TO πŸ“š BOOKMARK,
FOLLOW US β˜‘οΈ SHARE IT πŸ”
& SAVE IT FOR LATER! ❀️
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’

π•π• π•šπ•Ÿ 𝕠𝕦𝕣 π•”π• π•žπ•žπ•¦π•Ÿπ•šπ•₯π•ͺ;
π•Šπ•šπ•˜π•Ÿ 𝕦𝕑 𝕗𝕠𝕣 𝕠𝕦𝕣 π•—π•šπ•₯π•Ÿπ•–π•€π•€ 𝕒𝕑𝕑 π•₯𝕠𝕕𝕒π•ͺ!
π•ƒπ•šπ•Ÿπ•œ π•šπ•Ÿ π•“π•šπ• . πŸ”—

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Our favorite class of the year ! πŸŽ„β€οΈβœ¨πŸͺWe just want to say we are SO grateful to all of our class family, clients, and su...
12/21/2024

Our favorite class of the year ! πŸŽ„β€οΈβœ¨πŸͺ
We just want to say we are SO grateful to all of our class family, clients, and supporters. We would be nothing without you! Thanks for showing up to sweat, eat, exchange cookies, and open white elephant gifts 🐘 we love you all!!!

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12/12/2024

WE CAN’T WAIT TO CELEBRATE!! 12.20 πŸŽ„β€οΈ
SEE. YOU. THERE! πŸŽ…πŸΌ

β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
REMEMBER TO πŸ“š BOOKMARK,
FOLLOW US β˜‘οΈ SHARE IT πŸ”
& SAVE IT FOR LATER! ❀️
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’

π•π• π•šπ•Ÿ 𝕠𝕦𝕣 π•”π• π•žπ•žπ•¦π•Ÿπ•šπ•₯π•ͺ;
π•Šπ•šπ•˜π•Ÿ 𝕦𝕑 𝕗𝕠𝕣 𝕠𝕦𝕣 π•—π•šπ•₯π•Ÿπ•–π•€π•€ 𝕒𝕑𝕑 π•₯𝕠𝕕𝕒π•ͺ!
π•ƒπ•šπ•Ÿπ•œ π•šπ•Ÿ π•“π•šπ• . πŸ”—

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

8TH ANNUAL SPOOKTACULAR (2024) πŸŽƒβœ¨Disney edition!! We love you all SO much and had an absolute blast celebrating our favo...
10/26/2024

8TH ANNUAL SPOOKTACULAR (2024) πŸŽƒβœ¨
Disney edition!! We love you all SO much and had an absolute blast celebrating our favorite holiday with you! Burpees, bagels, trick o’ treating, costume contest winners, and candy apples- can’t get much more festive than that! CONGRATS to all of our costume contest winners, including 2X champ Kathy πŸ₯³πŸ’°

Up next?? Thanksgiving Bootcamp πŸ’ͺ🏽

β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
REMEMBER TO πŸ“š BOOKMARK,
FOLLOW US β˜‘οΈ SHARE IT πŸ”
& SAVE IT FOR LATER! ❀️
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’

π•π• π•šπ•Ÿ 𝕠𝕦𝕣 π•”π• π•žπ•žπ•¦π•Ÿπ•šπ•₯π•ͺ;
π•Šπ•šπ•˜π•Ÿ 𝕦𝕑 𝕗𝕠𝕣 𝕠𝕦𝕣 π•—π•šπ•₯π•Ÿπ•–π•€π•€ 𝕒𝕑𝕑 π•₯𝕠𝕕𝕒π•ͺ!
π•ƒπ•šπ•Ÿπ•œ π•šπ•Ÿ π•“π•šπ• . πŸ”—

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

SEE YOU SPOOKY FOOLS TMRW πŸ‘€πŸ‘»πŸŽƒ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’REMEMBER TO πŸ“š BOOKMARK,FOLLOW US β˜‘οΈ SHARE IT πŸ”&...
10/25/2024

SEE YOU SPOOKY FOOLS TMRW πŸ‘€πŸ‘»πŸŽƒ

β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
REMEMBER TO πŸ“š BOOKMARK,
FOLLOW US β˜‘οΈ SHARE IT πŸ”
& SAVE IT FOR LATER! ❀️
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’

π•π• π•šπ•Ÿ 𝕠𝕦𝕣 π•”π• π•žπ•žπ•¦π•Ÿπ•šπ•₯π•ͺ;
π•Šπ•šπ•˜π•Ÿ 𝕦𝕑 𝕗𝕠𝕣 𝕠𝕦𝕣 π•—π•šπ•₯π•Ÿπ•–π•€π•€ 𝕒𝕑𝕑 π•₯𝕠𝕕𝕒π•ͺ!
π•ƒπ•šπ•Ÿπ•œ π•šπ•Ÿ π•“π•šπ• . πŸ”—

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

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Princeton, NJ
08540–08544

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