Grind Boxing Gym

Grind Boxing Gym Great workouts using boxing and kickboxing training to get in great shape, increase flexibility, strength, endurance, speed and balance without getting hit

At Grind Boxing Gym we offer boxing and kickboxing workouts: no contact training sessions that utilize boxing exercises like target mitts, speciality bags, boxing conditioning and strength preparation, etc without actually getting hit. Our classes include a warm-up, technical training, target mitts drills, heavy bag, double end bag work with stamina exercises mixed in throughout the class like j

umping rope and medicine ball drills. This type of training is a great cardio- vascular workout for men, women & teens and it is a fun and challenging class. Great for self-defense, weight loss, raising your confidence, relieving stress, or just for trying something fun and new. Boxing is offered 6 days a week. The Technical Boxing and Kickboxing Class is designed to teach you how to properly assume stance, move, throw punches or kicks, how to use defense measures, how to use boxing equipment such as mitts, bags, jumping rope, medicine ball. All this is mixed with great cardio-vascular workout and strength conditioning using Combat Bands and TRX.

12/18/2025

Grind Boxing Gym at The Facility - kickboxing training session by coach Jarek Slagowski, call 928.224.8970

1ON1 kickboxing training sessions at GRIND BOXING GYM at THE FACILITY. A lot of fun. Call our CEO at 928.224.8970
11/27/2025

1ON1 kickboxing training sessions at GRIND BOXING GYM at THE FACILITY. A lot of fun. Call our CEO at 928.224.8970

Working on heavy bags at Grind Gym 🥊
11/13/2025

Working on heavy bags at Grind Gym 🥊

11/05/2025

Ryan is back in business at Grind Boxing Gym at the Facility in Prescott

Total view 😃. For more information about membership call our CEO at 928.224.8970 or check https://thefacilityaz.com/grin...
11/01/2025

Total view 😃. For more information about membership call our CEO at 928.224.8970 or check https://thefacilityaz.com/grind-boxing-gym Members of Grind Boxing Gym at Wheelhouse please call our CEO Nicki for special discount 🥊
Tuesdays - 5:30 - 7 pm
Thursdays - 5:30 - 7 pm

Boxing room # 2 is ready with 8 stations and mat area we good to go for group training sessions👊
11/01/2025

Boxing room # 2 is ready with 8 stations and mat area we good to go for group training sessions👊

We are still working on boxing room #2. Our plan is to open Grind Gym at the Facility for group training sessions on No...
10/23/2025

We are still working on boxing room #2. Our plan is to open Grind Gym at the Facility for group training sessions on November 4th 2025. Our initial schedule : Tuesdays and Thursdays 5:30 - 7 pm.
For more information call : 928.224.8970 🥊

We finished boxing room #1 and we are working on boxing room #2. I brought all equipment from old location and we are ...
10/04/2025

We finished boxing room #1 and we are working on boxing room #2. I brought all equipment from old location and we are setting it in room 2. That will allow us to start boxing group training sessions 🥊

As some of you probably already know, Wheelhouse Sport Complex is closed permanently due to financial problems. The town...
09/17/2025

As some of you probably already know, Wheelhouse Sport Complex is closed permanently due to financial problems. The town of Prescott Valley terminated the leasing agreement and all the users had to leave the building as of Thursday September 11, 2025. That includes hockey, volleyball, basketball and of course Grind Boxing Gym. As the founder and coach of Grind Gym, I am very sad that we lost our place to practice our beloved sport of Boxing. But because my life experience has taught me to always prepare a rescue plan, I already found a new location and we are working on establishing Grind Gym at the new place. Grind Boxing Gym pairs up with The Facility Arizona to bring a boxing program back to those who love it.
The Facility Arizona is great athletic gym in Prescott located at 600 E. Moeller St Suite # 5, Prescott, AZ 86301. I am in the process of organizing the boxing program at the new location. Currently I do individual training sessions (1ON1) for boxing and kickboxing. I moved some equipment from Wheelhouse so it can be used at the new location. We plan to open group training sessions once the boxing rooms are ready. I'm posting some photos and more will be coming along the way. Please keep checking our page for information and you can contact me by phone. You can also check the new website : https://thefacilityaz.com/grind-boxing-gym
Thank you for all the time you were with me at Grind Gym at Wheelhouse.
Your Coach,
Jarek Slagowski

09/16/2025

Address

600 E. Moeller Street Suite #5
Prescott, AZ
86301

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm

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