Growing Through Changes

Growing Through Changes Transformation & Leadership Coach
Empower Fem Execs to be Compassionate Thriving CEO’s

02/27/2026

It’s true, the world is full of difficulties, even the Buddha pointed this out—but when we cultivate a compassionate heart and bring our care to the world, the scales begin to tip in the direction of love. ❤️

As we step into our corporate leadership roles, we learn to believe there is no room for feelings.I cannot count the tim...
10/30/2024

As we step into our corporate leadership roles, we learn to believe there is no room for feelings.
I cannot count the times I’ve heard, “don’t bring your personal life in the workplace”, and “leave your drama 🎭 behind”.
Yet, realistically, our feelings cannot be separated, unless, of course, we are separated from ourselves.
When I’m separate, I’m disconnected from my own source.
I’m not able to resource myself.
My body houses 🏘️ and carries my feelings. They kinda go where I go.
So, as we lead ourselves and others into a new paradigm of leadership, we take giant steps of faith into risky and unknown territories.
We proudly bring our feelings and wave the flag of freedom.
We use Emotional Intelligence to build relationships on foundations of trust, transparency, and truth.
Our scary feelings that we’ve pushed aside open doors 🚪 blocked by fear.
Our feelings allow us to express our truths as we lead with clarity and courage.
Our ghosted 👻 feelings become visible, as we become more authentic and vulnerable.
The mummified historic/hysteric memories begin to unravel and awaken.
We learn through empathy to expand into the world 🌎 of others.
Our feelings push us to a place of expansion, expression, and new experiences.
Our rigid skeletons🩻 become flexible 💪again.
We begin to lead from compassionate action.
When I work with you in a mentorship or Masterclass, or retreat you safely grow past old limitations and buried beliefs.

In my Halloween 🎃 Masterclass, we’ll begin getting to the roots of the inner ghouls,👹 ghosts, 👻 and goblins 👺 that hold you back and keep you playing small.

JOIN TODAY 2:00pm MST

10/01/2024

How does Self-Actualization look for you?
Is it a part of your Purpose?

I love this model, as Maslow's Heirarchy has been most useful in my many years of coaching individuals and consulting in...
10/01/2024

I love this model, as Maslow's Heirarchy has been most useful in my many years of coaching individuals and consulting in organizational settings.

I have studied and applied Maslow's work in depth and in comparison to other models and theories.

Maslow's Self Actualization theory has inspired my life purpose, which is to inspire and guide myself and others to reach toward the most full potential.

Thank you Claire Zammit for this beautiful rendition.

Hello, October!Are you finally here?Still feels hot like Summer, but we love your vibrancy anyway.A great time to start ...
10/01/2024

Hello, October!
Are you finally here?
Still feels hot like Summer, but we love your vibrancy anyway.
A great time to start this last quarter of the year in full expression of creativity, potential and purpose.

DM me for your complimentary coaching session to plan your next step of self leadership and unlock your growth codes toward success.

10/01/2024

I'm looking for women leaders in different industries.
List your expertise so I can invite you to our community✨️

09/30/2024

How did you make Monday meaningful today?
I sat under a Sycamore tree and felt October trying to push through the 90' heat

https://livingnomads.com/2017/10/famous-bridges-in-paris/ Part of our Virtual Walking Tour of Paris.Bridges are connecto...
09/29/2024

https://livingnomads.com/2017/10/famous-bridges-in-paris/

Part of our Virtual Walking Tour of Paris.
Bridges are connectors. Be a bridge as a leader to connect others and in building relationships, as one of the key elements in Transformational Leadership.

Paris embraces what is most quintessential of Europe. If you have experienced to France and come to Paris, you would have been fascinated by the great architecture. Because the artistic pace of life seems to have been flowing in the blood of human beings since they were born. You would not have pass...

09/11/2024

What are your 'wins' on this Wednesday?

09/10/2024

What "glimmers" shined on your day today?

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Prescott, AZ

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