FreedomCore Pilates

FreedomCore Pilates Here at FreedomCore we believe in the power of community and the benefits of Pilates.

Combing the two creates a social support system all while getting the benefits of movement and most importantly, having fun!

Fourth of July is right around the corner! ❤️🤍💙FreedomCore Pilates will be walking in the Rodeo Parade again this year, ...
06/15/2026

Fourth of July is right around the corner! ❤️🤍💙

FreedomCore Pilates will be walking in the Rodeo Parade again this year, and we would love for you to join us! Come celebrate America’s 250th with us on Saturday, July 4th.
The parade starts at 9:00 AM, and we ask everyone walking with us to arrive between 8:00-8:30 AM. Unfortunately, dogs are not able to walk with us, but you are welcome to bring friends and family.

We always have a blast walking the parade route and handing out candy to the kids. Please let us know if you plan to attend with us!

06/14/2026

She calls it “motivation”
We’ll take anything to distract us from the burn of planks 😆🤪

🇺🇸 Reminder! We’re placing one final order for our special-edition America 250 shirts!If your size sold out quickly, be ...
06/14/2026

🇺🇸 Reminder! We’re placing one final order for our special-edition America 250 shirts!

If your size sold out quickly, be sure to place your order with our front desk at your next class. The last day to order is Thursday, June 18th.

Grab yours before they’re gone and join us in celebrating America’s 250th birthday! ❤️🤍💙

06/11/2026

One teaches Pilates the other teaches Patience ✨

All jokes aside every duo is a perfect duo at FreedomCore!
Join us for a little bit of burn and a whole lot of good vibes!

06/10/2026

The “busy” in question 🤭

But seriously—cancel your plans, put your phone on DND, and join us for an hour of mental silence, a good challenge, and a whole lot of fun!

❤️

06/08/2026

And we think you should come to Pilates! 🤭

Just a girl and her summer essentials ✨💛🧡
06/07/2026

Just a girl and her summer essentials ✨💛🧡

Because who doesn’t love free merch? 🤍If you’re loving your experience at FreedomCore, don’t keep it to yourself—share i...
06/05/2026

Because who doesn’t love free merch? 🤍

If you’re loving your experience at FreedomCore, don’t keep it to yourself—share it! Your reviews mean the world to us and help small businesses like ours continue to grow.

Thank you for supporting FreedomCore and being part of our community! ✨

❤️❤️

06/03/2026

Weekly pro tip: Use the ring for feedback, not force.

A common mistake is squeezing the magic circle as hard as possible. Instead, apply about 20–40% of your maximum pressure and focus on maintaining steady tension throughout the movement. This helps you:

* Recruit the deep core muscles more effectively
* Improve alignment and body awareness
* Reduce unnecessary tension in the neck, shoulders, and hips
* Build endurance and control rather than just strength

✨incorporate this to your next class and feel the magic (& a little burn) 🔥

11/14/2025

Husbands fighting for their life on this one 🫶🏼
For real….they killed it though 👏🏼

Address

3140 N Glassford Hill Rd Suite 101
Prescott Valley, AZ
86314

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm

Telephone

+19288215927

Website

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