Prattville Weightlifting

Prattville Weightlifting Prattville Weightlifting Alabama's premiere spot Weightlifters and Powerlifters train! USAWEIGHTLIFT

10/16/2021

Huge mental win for this week… great job on a double PR day!!

Want to clean up your technique or just have fun lifting check out our Strength program.
08/06/2021

Want to clean up your technique or just have fun lifting check out our Strength program.

Our team will be lifting on Saturday mornings come join them anytime! Doing both the variations of the sn**ch and clean...
06/11/2021

Our team will be lifting on Saturday mornings come join them anytime! Doing both the variations of the sn**ch and clean and jerk!!

Weightlifting 9am crew crushing it!!!
06/04/2021

Weightlifting 9am crew crushing it!!!

One of our lifters went mock meet today in-house... was a blast!!! didn’t post a PR but was so close on both of his las...
05/07/2021

One of our lifters went mock meet today in-house... was a blast!!! didn’t post a PR but was so close on both of his last lifts it woulda been a huge PR day! Congrats and John!!

Another awesome day of lifting!!
03/01/2021

Another awesome day of lifting!!

Don’t forget to join the Fun!!
02/27/2021

Don’t forget to join the Fun!!

Video analysis is key to improving small things like you can see here we worked on getting the bar into a better( middle...
02/25/2021

Video analysis is key to improving small things like you can see here we worked on getting the bar into a better( middle of the foot) position when she received the sn**ch and as you can see took a lot of strain off the neck and shoulders which is why it is key you have this feedback if you are wanting to improve!... .dreams

Come join us at 334 Gym on Sunday at 2:30 for a session focused on the Olympic lifts with Coach Cory and Coach Tyler. Y...
02/17/2021

Come join us at 334 Gym on Sunday at 2:30 for a session focused on the Olympic lifts with Coach Cory and Coach Tyler.

Your skill level does not matter - whether you are at the beginning of your weightlifting career or consider yourself a seasoned lifter, you will learn something new about your technique. You will be able to perform these lifts better and more efficiently in crossfit, or you might even find yourself wanting to join the Prattville Weightlifting Club and compete in your first-meet!

02/14/2021

PR TOTAL great job Ethan!!

Coach Tyler did amazing with these guys today!!
02/13/2021

Coach Tyler did amazing with these guys today!!

Address

690 McQueen Smith Road South
Prattville, AL
36066

Opening Hours

Monday 4:45am - 7pm
Tuesday 4:45am - 7pm
Wednesday 4:45am - 7pm
Thursday 4:45am - 7pm
Friday 4:45am - 7pm

Telephone

+13342076650

Website

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