Sharp Fitness

11/01/2024

TOMORROW'S THE BIG DAY! 🔥

GET READY TO CRUSH IT at our FREE Powerlifting Meet with Garage Gym Competition - THIS SATURDAY (Nov 2nd) at HIGH NOON! 💪

Listen up Prague! Whether you're here to compete, watch the action, or just curious about our gym - THIS IS YOUR INVITE! We're opening our doors to EVERYONE! Come feel the energy and see what Get Fit 24 Hour Gym is all about!

What's going down?
- FREE lifting competition
- Expert lifting techniques
- Pro nutrition advice
- The most electric gym atmosphere in town!

We're turning up the music, bringing the hype, and creating an unforgettable experience! No pressure to lift - just come check us out and be part of the excitement! 🎵

Ready to join the action?
📍 920 N Jim Thorpe Blvd, Prague, OK 74864
📱 Hit up:
- Taylor: (405) 221-1340
- Cannon: (580) 775-5431

Check us out at getfit24hourgym.com

LET'S MAKE TOMORROW LEGENDARY! 🔥

10/30/2024

YO FITNESS FAM! 🔥

We've got something AWESOME happening this Saturday! Teaming up with Garage Gym Competition for a totally FREE prowler lifting meet at noon!

Never done this before? NO WORRIES! Whether you're just curious about lifting or you're a seasoned pro, come hang with us! It's all about good vibes, learning from each other, and having a blast.

We'll be cranking the music and creating an epic atmosphere. For real - just come check it out, no pressure! Even if you just want to watch and see what we're about, we'd love to have you here.

This Saturday (Nov 2nd) @ NOON
Get Fit 24 Hour Gym
920 N Jim Thorpe Blvd, Prague

Got questions? Hit up:
Taylor: (405) 221-1340
Cannon: (580) 775-5431

getfit24hourgym.com

See y'all Saturday! Let's make some noise! 💪🔥

10/29/2024

We are super STOKED to team up with Garage Gym Competition for a FREE prowler lifting meet this Saturday, November the 2nd @ NOON‼️

What does this entail? EVERYONE IS WELCOME to come check us out, even join in on the meet! Even if you are just curious! Come check out the gym, & learn from the best on lifting weights & nutrition 🔥 💯

The music will be pumping & the vibes will be just right💥 Come see us & enjoy your time here at Get Fit 24 Hour Gym!

Start Your Journey Today!
📍 920 N Jim Thorpe Blvd, Prague, OK 74864
📞 Taylor (405) 221-1340
Cannon (580)-775- 5431

[getfit24hourgym.com](https://getfit24hourgym.com/)

10/28/2024

09/28/2024

Hey Y’all! I wanted to give a life update! I just got everything in place for my own remote fitness coaching company, Sharp Fitness. I help dads lose 20lbs in 90 days despite having a full plate already!

This is my CALLING! Once I became a dad, I realized that I didn't have the energy to keep up with my son. A quick self-exam told me why. I was pushing toward 300lbs and climbing. I needed to make a change, but how? I have a job and I was in school and I had to be a dad and husband! I made the decision and invested in some training programs. The best decision that I could have made! The challenge and competition of it made it exciting for me! Without the guidance of a plan, I would have backed off in no time, like always. I want to help guys feel like they did in high school! Heck, in my case, even better than high school!!!

I created to be solely focused toward Discipline over Motivation, Fitness Tips for Busy Dads, and FAQ's facing the fitness space, as well as my daily workouts. If you feel like you’d benefit from this content then I’d love to have you check me out! If you wouldn’t benefit, no sweat, I am not for everyone!

PS. If you are a dad looking to lose 20lbs in 90 days despite having a full plate already, then I am offering 50% off for the next 5 clients in exchange for a commitment to results (as shown by investing 50%), a testimonial, and an awesome coaching experience! Comment below or shoot me a private message if you want to be one of the first five!

06/19/2024

Consistency and patience have gone hand in hand in my journey! From recovering from a back injury to pulling 407 like butter, it took patience consistency and discipline! The therapy and stretches to cure the pain and then the mental blocks to progress through and overcome! I am still very mindful of my technique to avoid injury, but the confidence that I have built in training has been incredible! I owe a lot to the doctors and the training program that I use! I will talk about it in another post! Don't forget to keep track of EVERYTHING! Your weight, your exercises, anything! It's easy to get discouraged when it's so incremental, but looking back a month, 3 months, a year later, and you will be SO PROUD of what you have achieved! Love you guys! ❤️
discipline

06/17/2024

Feel free to reach out for any questions about powerlifting or any part of your fitness journey that you are on!! I would be happy to help! 😁