What are the opening hours?

Monday 5am - 8:30pm Tuesday 5am - 8:30pm Wednesday 5am - 8:30pm Thursday 5am - 8:30pm Friday 5am - 7:30pm Saturday 7:30am - 12:30pm Sunday 7:30am - 12:30pm

T&J No Limit Fitness

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Powell, OH
T&J No Limit Fitness

T&J: Elevate your fitness with classes, PT, boot camps, meal plans. Start your transformation here! Don't wait to make the commitment, choose today to change!
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T&J No Limit Fitness is the premier fitness facility in Powell Ohio. Our highly qualified, supportive staff is here to give you the direction and motivation you have been looking for to achieve all of your fitness goals. At T&J we believe in providing the best knowledge and service for all of your fitness needs under one roof. Our diverse high end group fitness classes include Strength Training, S

trength/ Cardio Vascular blend, High Intensity, Core Training, Boxing and Yoga. Our knowledgeable, interactive trainers make our group fitness classes second to none. The personal attention you will receive from our group fitness classes will make you feel like you just attended a personal session. In addition we offer a variety of premium services including Personal Training, Small Group Training, Boot Camps and Nutrition. You can have confidence when joining our facility with our staffs qualifications. The majority of our trainers have a degree in Exercises Science and all are certified by a nationally recognized training certification. All of our nutritional programs are also overseen by our registered dietitian who has received her Masters in Dietetics for The Ohio State University.

06/07/2026

🏆 3rd PLACE IN NASHVILLE! 🏆

Huge congratulations to Jaden for bringing an incredible package to the stage and placing 3rd in his class at the Battle of the Titans Natural NPC Men’s Physique competition this weekend!

He put in the work, dialed in the consistency, and gave this prep absolutely everything. In this sport, the results might not always match the exact vision you had, but that is the beauty of competition. Every stage reveals what’s next. This outcome doesn't define the journey—it just provides the blueprint for the adjustments, the growth, and the evolution heading into the next one.
The lineup in Nashville was fierce, the exposure was incredible, and the entire experience is something that will undeniably carry over as he continues to level up and chase greatness! ⚡️

To everyone who reached out—the texts, the DMs, the endless words of encouragement from day one of prep all the way to post-stage—we see you and we appreciate you more than you know. Your support keeps the fire burning!
The hunger is real, the lessons are learned, and we are just getting started. 🎯💪

06/06/2026

Sunday June 7th we will be having the 8:00am and 9:45am classes as usual🏋🏻‍♀️ 💪🏼

The 11:00am Boxing 🥊 is CANCELLED❌ Sorry for any inconvenience.

06/05/2026

THE TIME IS NOW! 🏆⚡️ Jaden’s Turn! 💪🏼 🔥

Jaden is officially NEXT UP to step onto the stage tomorrow, June 6th, at the 2026 NPC Natural Battle of the Titans in Nashville!

The months of grueling workouts, strict dieting, and unwavering consistency all come to the stage tomorrow! He has put in the absolute work behind closed doors, and now it’s time to let it all shine under the bright lights of The Fairgrounds Nashville!

It’s your turn to bring home that hardware, Jaden! Go out there, crush the Men’s Physique division, and continue to show everyone what true dedication looks like!
Sending you the ultimate good luck vibes! 🔋💪 Let’s go get it!

06/03/2026

🎉 50 and absolutely CRUSHING IT! 💪🏼 🎉

Please join us in wishing the incredible Praveena the happiest milestone 50th Birthday! 🎂✨

If anyone ever needed proof that age is just a number, just watch Praveena excel at T&J every single day. She brings the energy, the passion, and the dedication that inspires us all. Honestly, we’re convinced the fountain of youth is hidden somewhere at T&J! 🤫 🎉

Praveena, thank you for leading by example and bringing your best to the gym day in and day out. Wishing you a beautiful year ahead filled with happiness, health, and prosperity—and many, many more to come! 🥂❤️ 🎉
Drop some birthday love for Praveena in the comments below! 👇

06/01/2026

☀️ Hello June! ☀️
The wait is over—our Monthly Specialty Workouts for June have officially dropped! 🎉
Note: Don’t worry, your favorites classes aren’t going anywhere yet! Our regular weekly class schedule will remain the same for now. 🏋🏻‍♀️ 💪🏼 ♥️

05/30/2026

🏆 BRINGING HOME THE HARDWARE! 💪🏼

Huge congratulations to Theo for an incredible showing today at the Buckeye Natural OCB Men’s Physique competition! All the countless hours, insane discipline, early mornings, and pure dedication throughout this prep paid off!

He got 1st Place in Masters where he earned his pro card and placed second in his open class! 💪🏼 🎉

A massive thank you to the incredible support system that made today possible. To everyone who made the trip out to cheer him on in person, and to all the family, friends, and gym fam who sent encouraging texts and kept the energy high leading up to today—your support means the world!

Now, it’s officially time to celebrate. Bring on the ultimate post-competition feast 🥩 🧀 🍰 and let’s keep building!
The momentum doesn’t stop here, either.

Next up: Jaden is taking the stage in Men’s Physique NPC at the Natural Battle of the Titans in Nashville on Saturday, June 6th! ⚔️Let’s get it! 🔥 💪🏼

05/29/2026

🚨 IMPORTANT INFORMATION FOR THIS SATURDAY SUPPORTING THEO AT THE FAWCETT CENTER ‼️

The countdown is on! This Saturday, Theo is taking the stage at the Fawcett Center for his Men’s Physique competition!
To make sure you don’t get stuck searching for a spot or dealing with parking tickets, CampusParc has provided an event permit.

🚗 Parking Info & Rules:

When: Saturday, 05/30/26
Where: Fawcett Center Parking Lot
Cost: Free with the permit!

📋 Important Instructions for Using the Permit: 🚨

Print it out: Make sure to print the permit image and fold it along the dotted line.

Display it right: Place it face up on your dashboard with the valid dates completely visible through the windshield.

Check the spaces: This is only valid in the Fawcett Center lot. DO NOT park in spaces with reserved signs (unless you have a matching disability accessible permit). 🚨

Let’s show up loud and proud for Theo! See you all there this Saturday! 🎉🙌

05/27/2026

IT’S CRUNCH TIME! 🚨

The countdown is officially ON—Peak Week is here, and Theo’s show is just 3 days away! 🏋️‍♂️💪

Come out and show your support as Theo takes the stage at the Buckeye Natural Bodybuilding Competition right here in Columbus this Saturday, May 30th! He’s been grinding for months, and he’s ready to bring the heat to the Men’s Physique division.

Here is everything you need to know if you’re coming to cheer him on:

📅 When: This Saturday, May 30th
📍 where: OSU Fawcett Center
2400 Olentangy River Rd Columbus Oh, 43210.
⏰ Arrival Time: Best to arrive between 11:30 AM and 12:00 PM to make sure you grab a seat and don’t miss a single second of his routine!
🎟️ Tickets: Available for purchase right at the door.
💵 Cost: $45 for Adults. Under age 12 $10

We can’t wait to see you all there as Theo works to bring home the hardware! 🏆🥇 Let’s goooo!

05/25/2026

🦅 Crushed It: Murph 2026 is in the Books! 🇺🇸 💪🏼

A massive shoutout to every single member who showed up, laced up, and left it all on the floor today. The “Murph” workout is never easy, but this community showed serious grit, heart, and determination. Whether you wore the vest, scaled the reps, or pushed through that brutal final mile—you crushed it. Be incredibly proud of your effort today.

🕊️ The True Meaning of Memorial Day 🇺🇸

As we head into the rest of the long weekend to enjoy backyard barbecues, family time, and some well-deserved rest, let’s take a moment to remember why we gathered today.
“Murph” isn’t just a fitness challenge; it’s a tradition named after Navy Lieutenant Michael P. Murphy, who was killed in action in Afghanistan in 2005. Today, we sweat, struggle, and push our limits to honor his memory, alongside every single brave man and woman who made the ultimate sacrifice for our country.
Memorial Day is a solemn reminder that our freedoms are bought and paid for by those who laid down their lives in service. 🇺🇸 🕊️ 🦅 ♥️ 🤍 💙

05/24/2026

🇺🇸 MEMORIAL DAY SCHEDULE & THE MURPH CHALLENGE🇺🇸

Tomorrow, we are running a one-class-only schedule for Memorial Day, and we are tackling one of the most iconic workouts of the year: The Murph.

Drop a 💪 in the comments if we’ll see you there!

🕒 When & Where
T&J NO LIMIT FITNESS!
Start Time: 9:00 AM sharp
Duration: On average, it takes about 45 minutes to 1 hour to complete.

Please arrive a few minutes early to warm up and get your strategy ready!

🏋️‍♂️ What is “The Murph”?

Named after Navy Lieutenant Michael P. Murphy, who was killed in action in Afghanistan in 2005, this “Hero WOD” is a tradition across the fitness community to honor him and all fallen veterans who made the ultimate sacrifice.

The Full Workout Entails:
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run
(Traditionally done in a weighted vest, if you’ve got one!)

🤝 Modifications for EVERYONE!

If reading that workout made your jaw drop—don’t panic! Everyone is capable of completing this class. We will be providing modifications, scaling options, and variations for every single fitness level. Whether you are cutting the reps in half, using TRX or resistance bands, or breaking the movements into smaller, manageable sets, our coaches will make sure you crush this safely and have a blast doing it.

Let’s come together as a community, sweat it out, and honor a great cause. See you tomorrow at 9:00 AM!

Address

3801 Attucks Drive
Powell, OH
43065

Opening Hours

Monday	5am - 8:30pm
Tuesday	5am - 8:30pm
Wednesday	5am - 8:30pm
Thursday	5am - 8:30pm
Friday	5am - 7:30pm
Saturday	7:30am - 12:30pm
Sunday	7:30am - 12:30pm

Website

http://www.tjnolimitfitness.com/

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