Total Fitness Kickboxing - Powell, TN

Total Fitness Kickboxing - Powell, TN Our Total Fitness Kickboxing classes are specifically designed for anyone of any fitness level. Burn Burn up to 1000 calories. Your First Class is Always FREE!
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Last week of 2025 let’s get after it. What you do this week sets the tone for 2026.
12/29/2025

Last week of 2025 let’s get after it. What you do this week sets the tone for 2026.

Christmas week is here 🎄Schedules are lighter, life is busy but movement still matters.Get into a class, move your body,...
12/21/2025

Christmas week is here 🎄
Schedules are lighter, life is busy but movement still matters.
Get into a class, move your body, and finish strong.

Starting Week 3 of December We’re almost done with the year don’t coast now.Show up, finish strong, and roll into 2026 r...
12/14/2025

Starting Week 3 of December
We’re almost done with the year don’t coast now.
Show up, finish strong, and roll into 2026 ready.
Check the weekly schedule and get it in!

It’s officially the busy season, but your health still matters.Classes are on all week come move, breathe, and reset. Yo...
12/08/2025

It’s officially the busy season, but your health still matters.
Classes are on all week come move, breathe, and reset. You deserve it.

It’s easy to set goals in January.The real growth happens when we hold ourselves accountable in December.Take a minute t...
11/30/2025

It’s easy to set goals in January.
The real growth happens when we hold ourselves accountable in December.

Take a minute today:
• What goal did you crush?
• What goal still needs your attention?
• What did you learn about yourself this year?

Finish 2025 with intention, not excuses.

Last week of November and Thanksgiving is here! I know we’re ALL busy, but don’t forget to carve out a little time for y...
11/23/2025

Last week of November and Thanksgiving is here! I know we’re ALL busy, but don’t forget to carve out a little time for you. Show up for class this week, you’ll feel better, stronger, and less stressed heading into the holiday. Let’s finish the month feeling amazing!

We’re officially ONE week out from Thanksgiving! 🦃✨Yes, life is busy. Yes, the days feel shorter. But this is exactly wh...
11/16/2025

We’re officially ONE week out from Thanksgiving! 🦃✨
Yes, life is busy. Yes, the days feel shorter. But this is exactly why showing up for YOU matters more than ever.

This week’s goal?
👉 Get yourself to a few classes.
Not for perfection… not for pressure… but because you deserve to feel strong, grounded, and energized heading into the holiday chaos.

Let’s make this week count.
Your future self will thank you.

See you in class!

Honoring Our Heroes Today we pause to honor the brave men and women who have served and sacrificed for our freedom.Your ...
11/11/2025

Honoring Our Heroes
Today we pause to honor the brave men and women who have served and sacrificed for our freedom.
Your courage, dedication, and strength inspire us every day both inside and outside the gym.

To all Veterans thank you for your service, your sacrifice, and your example of resilience.
We salute you today and always.
❤️🤍💙

This week’s focus: JUST GET TO CLASS Yes, it’s cold. Yes, it’s dark. And yes… the holidays are just around the corner. B...
11/09/2025

This week’s focus: JUST GET TO CLASS

Yes, it’s cold. Yes, it’s dark. And yes… the holidays are just around the corner. But waiting for the perfect time to start never works because that time doesn’t exist.

Show up now.
Move your body now.
Start feeling stronger now.

Your future self will thank you when the new year rolls around and you’ve already built momentum.

Let’s do this together see you in class this week!

11/03/2025

November is here and time just fell back! The days may be shorter, but there’s still plenty of time to move your body and crush those goals!

Bundle up, grab your water, and show up the energy in here will warm you up fast!

Let’s finish the year strong, together.

10/27/2025

We’re closing out the month with a brand new Cardio Pump class that’s guaranteed to fire up those legs and leave you feeling strong.

Come ready to sweat, move, and finish October STRONG!

And don’t forget we’ll end the week with our relaxing Sunday Yoga Session to stretch it out and reset before November.

Don’t miss this week’s lineup it’s all about energy, strength, and good vibes!

10/19/2025

Fall is in full swing the air’s crisp, the energy’s high, and the holidays are right around the corner!

Let’s stay consistent and finish October strong!

We’ll wrap up the week with a relaxing Yoga session the perfect way to reset before the busy holiday season begins.

Show up. Move your body. Feel your best. You’ve got this!

Address

7631 Clinton Highway
Powell, TN
37849

Opening Hours

Monday 8am - 11am
4pm - 8pm
Tuesday 10am - 11am
4pm - 8pm
Wednesday 8am - 11am
4pm - 8pm
Thursday 10am - 11am
4pm - 8pm
Friday 8am - 11am
4pm - 6pm
Saturday 9am - 11am

Telephone

+18653625388

Website

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