09/02/2026
Sunday we hosted our first Run Clinic and it was so informative! We are grateful for Dr. Richard Ulm Richard Ulm from Columbus Chiro 𝗖𝗼𝗹𝘂𝗺𝗯𝘂𝘀 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 & 𝗥𝗲𝗵𝗮𝗯 to come spend time with our athletes.
From learning more about posture, foot striking, and cadence to having fun w/ elbows - it was time well spent!
Even Tonka learned a thing or two about her gait! 🐕🐕
It was our first clinic however it won’t be our last!!
Because fitness and wellness is more than just a workout, it’s a whole picture and education matters with our performance, injury pervention and just simple enjoyment!
Let’s goo!!!