Poway Wrestling

Poway Wrestling The official page of Poway Wrestling
- Olympic RTC, High School, and Youth Development Programs

09/03/2026

Elite room, full go. 🟢⚪️

This is where the next wave of Poway wrestlers is being built.

live reps, real reps, every single day, The Poway Way! ⚡️

09/02/2026

Technique of the Week 🔒 THE HEADLOCK

Inside tie ➝ head position ➝ back step. That’s the recipe.

👨‍🏫: .gonzo

08/27/2026

Technique of the Week: Foot Sweep. 🟢⚪

Setup, timing, finish.

Walking through the mechanics step by step.

Try it out at your next practice and let us know how it feels.

👨‍🏫:

08/26/2026

His Message to the Next Generation. 🟢⚪️

State champ. Fargo champ. Pan American champ. Big Ten and NCAA competitor.

He’s lived every step of the path your kids are chasing. In the final part of our sit-down, Coach Gonzales shares what he wants this next group of Poway wrestlers to understand.

Same room. Same mats. New generation.
Welcome home, Coach.🟢⚪️

08/24/2026

He could’ve coached anywhere. He chose Poway. ✅

In part two of our sit-down, Coach Gonzales tells us exactly what brought him back to the room that made him.

New Poway Elite Head Coach.⚡️

08/24/2026

Sun, sand, and the people who make this program what it is. Poway Wrestling Beach Day 🇺🇸

08/22/2026

Saturday mornings hit different. 🟢⚪️

While others sleep in😴, this group is putting in the work-jump rope, mat reps, conditioning. This is how champions are built, one Saturday at a time.💪

POWAY ELITE

FORGED BY TRADITION. READY FOR THE BEST. ⚡️Poway Wrestling is headed to Allen, Texas on January 23, 2027, to compete aga...
08/22/2026

FORGED BY TRADITION. READY FOR THE BEST. ⚡️

Poway Wrestling is headed to Allen, Texas on January 23, 2027, to compete against one of the most accomplished collections of high school wrestling programs ever assembled in Texas.

Six powerhouse programs.
104 combined team state championships.
One loaded day of wrestling.

Poway will take the mat alongside St. Edward (OH), Broken Arrow (OK), Tuttle (OK), Blackwell (OK), and Allen (TX).

California is coming to Texas. 🌴➡️🤠

POWAY WRESTLING
5x California State Champions
FORGED BY TRADITION

More details and matchups coming soon. ⚡️

08/21/2026

Meet Coach Gonzales. 🟢⚪️

Before Ohio State. Before Cal Poly. Before Pac-12 and NCAA, there was Poway.

We asked him what this room taught him before any of the titles came. His answer says everything about why he’s back.

New Poway Elite Head Coach.

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Poway, CA
92064

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