7 Spears Jiu Jitsu and Judo

7 Spears Jiu Jitsu and Judo Brazilian Jiu Jitsu and Judo at 7 Spears Martial Arts in Poway!

Every September, teachers ask kids to sit still and pay attention for longer than they're used to.That's not a switch th...
09/08/2026

Every September, teachers ask kids to sit still and pay attention for longer than they're used to.

That's not a switch that flips on day one. It's a habit we've been building here all year, one class at a time.

👉 Book your FREE class today! https://7spearsmartialarts.com

Happy Labor Day!Every drill, every class, every rank you've earned — none of it happened by accident.Three ways that sho...
09/07/2026

Happy Labor Day!

Every drill, every class, every rank you've earned — none of it happened by accident.

Three ways that show up without you having to say a word:

1. Showing up on the days you didn't feel like it.
2. Finishing the round instead of coasting through it.
3. Doing it right, not just doing it fast.

Save this one for the next person watching how you work.

A bow means something here.The hand they give a teammate after a tough roll. The “yes, coach” that comes from respect, n...
09/06/2026

A bow means something here.

The hand they give a teammate after a tough roll. The “yes, coach” that comes from respect, not because they were told to say it.

It just becomes who they are.

"The kid who falls down and gets back up is stronger than the child who never fell."
09/05/2026

"The kid who falls down and gets back up is stronger than the child who never fell."

09/05/2026

They work hard but also have a lot of fun. 🤩 your kid deserves such a gift. We fight bullying everyday teaching lessons where only a mat can teach.

Fourth attempt is when it finally clicked. 🔥Nobody told you to keep going. You just did.That's the part that carries ove...
09/04/2026

Fourth attempt is when it finally clicked. 🔥

Nobody told you to keep going. You just did.

That's the part that carries over.

There's a moment in every belt test where a kid looks like they might not make it — and then they do.We don't get tired ...
09/03/2026

There's a moment in every belt test where a kid looks like they might not make it — and then they do.

We don't get tired of watching that.

Thank you for trusting us with your kid. It's the reason we love this job. 🙏

Meant to post this earlier but photos from our last class with Greg! We wish you well on your new adventures in Palm Spr...
09/02/2026

Meant to post this earlier but photos from our last class with Greg! We wish you well on your new adventures in Palm Springs and thanks for all you’ve contributed to the gym! 🙏🙌

It's quiet. It's a child locking onto one instruction and blocking out the rest of the room.We build that one class at a...
09/02/2026

It's quiet. It's a child locking onto one instruction and blocking out the rest of the room.

We build that one class at a time, not by asking for it once.

👉 Book your FREE class today! https://7spearsmartialarts.com

New backpack. New teacher. New nerves. 🎒Every kid feels that flutter walking into a new classroom. The ones who've spent...
09/01/2026

New backpack. New teacher. New nerves. 🎒

Every kid feels that flutter walking into a new classroom. The ones who've spent the year training here tend to find their footing faster — because walking into something unfamiliar and staying steady is exactly what we build, class after class.

That's not luck. That's practice.

Address

12642 Poway Road
Poway, CA
92064

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 9am - 1:30pm

Website

Alerts

Be the first to know and let us send you an email when 7 Spears Jiu Jitsu and Judo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to 7 Spears Jiu Jitsu and Judo:

Shortcuts

Share

Category