Beverly Glen Pain Cave

04/16/2021

Welcome

10/29/2020

The weather here makes suffering in pain cave a good idea

08/02/2020

Jorma needs to put out a cycling mix

08/02/2020

Saturday night COVID I can't go out workout

Late night WTF is there to do ride

08/01/2020

Friday night on the trainer. Hot, humid and not as fast as I would have liked

Fun while the people were in the race. Dead boring after most bailed

07/28/2020

Truly a crappy Monday effort

Horrible effort. Died in 3rd lap

07/25/2020

TFC Summer Series (D) race. Fun sweat on a Friday....much prefer going out....Good team results

Fun ride on a Friday. Lots of folks to ride with

07/24/2020

WTRL Team Time Trial ....3 laps of Innsbruck fun. I faded midway through 3rd lap...great team effort

2.5 laps before I faded. Great ride by the team

07/21/2020

Another Monday I'd rather forget

Crazy from the heat

07/19/2020

Hot day on the parkway.

Parkway fun workout with Bob and friends

07/18/2020

https://www.strava.com/activities/3772107941

Kamikaze ride for 12K.....this team is fast. I finished about a year behid the team

07/18/2020

https://www.strava.com/activities/3773717486

Fun ride with my regular squad. We are showing improvement