Pilates Pound Ridge

Pilates Pound Ridge Pilates Pound Ridge teaches the classic Pilates method. Privates, duets & classes are offered. A pri Pilates Pound Ridge is special. It's not a factory.

Privates, duets or small group sessions are the way to go for real results. It's the real deal. Anna is a "hands on" teacher for clients who wish to feel stronger, more flexible, longer, and balanced. She recieved her BA from NYU Tisch School of the Arts and her Master's from
The New School For Social Research. Early on Anna was a competitive gymnast and studied at The Martha Graham School of Danc

e. Hooked on Pilates after her introduction in 1989. Anna continued her practice for 13 years before deciding to become a teacher in 2002. She is comprehensivley certified in two schools and has numerous other credits. In addition she has modeled in 6 pilates videos.
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Anna has studied from teachers who worked significantly with Joe and Clara Pilates (the creator of the Pilates method), also with Romana Kryzanowska & Carola Trier. In addition to pilates Anna has studied numerous forms of movement such as Yoga, Tai chi, The Alexander Technique, The Feldenkrais Method and Gyrotonics. She utilizes all of her experiences into her work. For more information go to Pilatespoundridge.com
There you will find a list of her certifications.

02/01/2026
02/01/2026
10/22/2025
10/18/2025
10/18/2025
Are you ready to unlock your strength? Pilates Pound Ridge offers empowering classes Mondays at 6am, Tuesdays at 10am, T...
09/14/2025

Are you ready to unlock your strength? Pilates Pound Ridge offers empowering classes Mondays at 6am, Tuesdays at 10am, Thursdays at 10am, and Fridays at 9am, with private sessions available and exceptional instructors to guide you. 917-841-1218

04/10/2021

Something about MARY, she’s the niece of Joseph Pilates. Look at her in the roll over position at 84 Ages...
If your spine is inflexibly stiff at 30, you are old.
If it is completely flexible at 60, you are young!
Moving intelligently and your body will change for the better.



♾

12/21/2020

Contemporary hermits are reaching out to people struggling with isolation. Their message: Go inward, and get outside.

Keep on moving!!!
09/27/2020

Keep on moving!!!

Exercise prompts the liver to pump out a little-known protein that appears to rejuvenate the brain, a new study found.

Address

Pound Ridge, NY
10576

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 7am - 3pm

Telephone

+19178411218

Website

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