Gamble Bay Yoga

09/18/2020

06/17/2020

The sunset at Gamble Bay

06/05/2020

Hack Away the Unessentials_ Bruce Lee

Take a moment to pause to look at ALL of it, from the thoughts in your head to your physical environment to how your approach living, and ask, “What of these things is essential to my real life?”

Take Action:

Take a look and examine your life and say, “Am I living the life I want to live? Am I having as much joy as I could? Where are areas where could I have more joy?” What can you let go of? How can you be more direct? How can you un-clutter your environment? How can you un-clutter your mind by letting go of a negative thought?

05/27/2020

I really enjoy the peace and serenity showing in this photo as I am still on my life journey, and embracing nature everyday.. one of my favorite from today's yoga session.

05/17/2020

A Dragon is flying on the sky 😍

05/13/2020

Birds are flying and ducks are swimming around me 🥰🥰🥰🙏🙏🙏

05/13/2020

As we move along the path of yoga, much like when we hike up a mountain, we want to travel lightly. This means not bringing along the weighty baggage of inappropriate relationships, guilt, shame, and the manifestations of a mind caught in greed, hatred, or delusion.
The yamas give us clues on how to clear up these things and leave them behind. 🙏🙏🙏