Embody Fitness

Embody Fitness In-home fitness training serving Westchester, Putnam and Dutchess Counties, NY.

CREDENTIALS:

Degree in Exercise Science and Wellness
Degree in Dietetics (Nutrition Care)
Certified by NESTA (National Exercise & Sports Trainers Association)


WHO WE ARE:

At Embody Fitness, we offer over 14 years experience training people from all fitness and health levels including those with:

· Diabetes
· High Blood Pressure / Cholesterol
· Obesity
· Back Pain / Sciatic Nerve
· Fibromy

algia
· Arthritis
· Beginning Athletic Skills
· Moderate to Advanced Athletic Skills

Our success rate is substantial, with many clients seeing an almost immediate improvement in cardiovascular endurance, blood pressure/cholesterol levels, body fat composition, muscle strength, energy levels and stress.

Address

Poughkeepsie, NY
12603

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm

Telephone

(914) 204-4430

Website

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