Gold's Gym LaGrange

Gold's Gym LaGrange Play hard at Gold's Gym in Poughkeepsie, NY -- a family fitness center! Or, stop in today to take our gym for a test drive.

Build endurance, get a beach-body physique, or team up with Gold’s Gym Poughkeepsie (LaGrange), located in Poughkeepsie, NY, to get fit, all with your membership to Gold’s Gym Poughkeepsie (LaGrange). Get fit with a membership to Gold’s Gym Poughkeepsie (LaGrange), located in Poughkeepsie, NY. With our exceptional health club, you’ll reach your fitness goals in no time, whether you’re aiming to lo

se weight, flatten your abs or shred upper body muscles. Our world-class fitness experts are always ready to provide workout tips and sound fitness advice. Members at Gold’s Gym Poughkeepsie (LaGrange) enjoy a state-of-the-art workout facility, top-tier amenities and the best fitness options in the industry. Gold’s Gym Poughkeepsie (LaGrange) in Poughkeepsie, NY stocks the very latest cardio equipment, such as elliptical machines, stair climbers, rowers, treadmills and stationary bikes as well as a full sets of free weights and high tech strength training equipment. We offer options for every fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. Our inspirational fitness experts can assist you with a low-impact workout designed specifically for seniors, or show you the right techniques for a high intensity workout for both men and women. Talk with one of our Poughkeepsie (LaGrange) experts for a free fitness assessment, and he or she can map out a training program personalized to your abilities and goals.

A huge thank you to everyone who made our Workout for the World event a success! Because of your sweat, energy, and gene...
06/23/2026

A huge thank you to everyone who made our Workout for the World event a success! Because of your sweat, energy, and generosity, we raised nearly $1,000 to support UNICEF and its mission to aid children impacted by natural disasters and conflict zones.

This weekend was a great reminder of what happens when our community comes together for a greater purpose. 🌎

06/22/2026

One rack, full body, no excuses. 🏋️ If you're tight on time, stacking compound movements is great for efficiency.

Our Summer Retail Sale starts today! 📅 Take advantage of 20% off all apparel until Sunday, June 21st.*𝘌𝘹𝘤𝘭𝘶𝘥𝘦𝘴 𝘠𝘰𝘶𝘯𝘨𝘓𝘈 𝘤...
06/17/2026

Our Summer Retail Sale starts today! 📅 Take advantage of 20% off all apparel until Sunday, June 21st.

*𝘌𝘹𝘤𝘭𝘶𝘥𝘦𝘴 𝘠𝘰𝘶𝘯𝘨𝘓𝘈 𝘤𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯 𝘮𝘦𝘳𝘤𝘩𝘢𝘯𝘥𝘪𝘴𝘦.

This Father’s Day, celebrate the strength, mentorship, and routine that dad inspires every day. 💪 We’re inviting all fat...
06/15/2026

This Father’s Day, celebrate the strength, mentorship, and routine that dad inspires every day. 💪 We’re inviting all fathers to come in and workout for free this Sunday, June 21st!

06/12/2026

Your routine shouldn't feel like a chore, we sometimes come in with a literal bag of tricks to keep sessions fresh.

We’re proud of the work you put in every day, step inside and take a moment to be proud of yourself, too.
06/08/2026

We’re proud of the work you put in every day, step inside and take a moment to be proud of yourself, too.

We'll be sweating for a purpose later this month! 🌎 On 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗝𝘂𝗻𝗲 𝟮𝟬𝘁𝗵, both clubs are coming together with Les Mill...
06/05/2026

We'll be sweating for a purpose later this month! 🌎 On 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗝𝘂𝗻𝗲 𝟮𝟬𝘁𝗵, both clubs are coming together with Les Mills in support of UNICEF.

𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗪𝗼𝗿𝗹𝗱 is a special day of fitness, community, and global impact. No pre-registration required, simply join us, make a $10 suggested donation at the door, and step into any class on our adjusted schedule.

We want to make this day as celebratory as it is impactful, so we’re packing the clubs with buy-in raffles, retail specials, shake bar promos, and a prize wheel/Plinko game for everyone who donates.

A fan-favorite Member Perk is back for June! 🚗🧼 We're hooking you up with a free car wash at select Foam & Wash location...
06/03/2026

A fan-favorite Member Perk is back for June! 🚗🧼 We're hooking you up with a free car wash at select Foam & Wash locations to kick off the summer right. To redeem, scan the QR code located at the front desk of either club; it's that simple!

05/30/2026

Instead of falling for quick fixes, let's focus on building real, long-term nutrition habits that support your goals. 🥙

05/26/2026

Movement is medicine. 🏃 The goal isn't to be the best in the gym, it's to keep your body moving for as long as possible.

Address

258 Titusville Road
Poughkeepsie, NY
12603

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+18454634800

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