The Camps

The Camps Helping us get active and hit goals. Fitness classes include:
Boot Camp
1/2 Hour of Power
Abs! also available:
walk-bike-run (seasonal)

02/28/2026

Happy last day of February!!
20 days til Spring!! Yay! What are you plans and goals for fitness?

02/01/2026

Full disclosure:
I’ve been struggling. Struggling to drink all my water. Struggling to get movement in every day.
Let’s get motivating each other. We all need it. Happy February!

01/24/2026

Wow is it cold out there!!
What are you doing to keep moving?
Are you getting your water in?

01/21/2026

Day 21!!
Next challenge: between now and the end of the month, 5 days at 15 minutes, 5 days of 25 minutes of movement.
Remember your two glasses of water too.
You’ve got this!

01/17/2026

Happy day #17!
From now until the 25th, I challenge you to continue the 15 minute a day of movement but now add a second glass of water in addition to the first glass every morning. With the deep cold temps, your body needs it.

01/13/2026

Tis the sick season.
How will you keep your goals if you get the crud?
(Hope you don’t have to deal with it tho!!)
Stay well!

01/11/2026

Day 11!!
You ready? Challenge update: increase your time to 15 minutes each day. Continue with the water every morning. 👍🏼💪🏼😊

01/09/2026

Today is considered “quitters day” due to so many people quitting their NY goals.
Don’t be a statistic!!
You CAN do this. 💪🏼👍🏼

01/09/2026

Happy Day 9!
10 minutes of movement plus a morning glass of water.
What helps you get it done?
Post your tips please!

01/08/2026

How are you doing on the challenges? Still getting 10 minutes of movement a day plus a glass of water every morning?
Keep it up! You are worth it.

01/05/2026

Day #5!!
Half way through the first challenge. I’m adding on:
For the next 10 days, start every day with drinking a glass of water.
💦👍🏼

01/04/2026

Day 4!!
I hurt my back but have to stick to the plan. Low impact, continuous movement, working the arms and core. How about you?

Address

751 Tims View Street
Potterville, MI
48876

Telephone

+15172020573

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