J n W Fitness Center

J n W Fitness Center New beginnings *Fitness for Christ.* Philippians 4:13

08/31/2026

1-16-2026 *another one that I’ve taken down* ( a few missed points but this is still before I was diagnosed with Alpha one deficiency)

08/31/2026

Jan 5,2026

08/31/2026

This was taken last year 12/8/2025 - I had previously posted and shortly after took it down not no more. This is my journey, and I want to see the good the bad and even the ugly. This was a couple months after I was diagnosed with stage 4 COPD before the diagnosis of Alpha one deficiency.

08/28/2026

Update about

keep going!!! 🙌God is good!!!

Keep Going!!! God is Good!! 💪 🙏 🫶
08/28/2026

Keep Going!!! God is Good!!
💪
🙏
🫶

08/24/2026

Keep Going! Next 30 days in progress…

08/24/2026

You can accomplish a lot in 30 days if you’re determined and consistent! Keep Going!!!

08/24/2026

I had a really good day and I felt great! kinda feeling like my old self for the first time in a long time🫶

08/22/2026

It’s 30 days of tracking my progress!!!🙌
Yes I can still clean up but I’m not dressing up to go to my basement to workout 🏋️‍♀️ 🫶 Keep Going!!! 🫶

Address

Potsdam, NY
13676

Telephone

+5183549564

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